44 oven fresh fish Recipes

garlic, peeled and chopped, shallot (2 oz.), peeled and chopped (1/3 cup), dry vermouth, fat-skimmed chicken broth or fish stock, whipping cream, chopped pitted picholine olives (or other mild green olives; see notes), chopped fresh thyme leaves, salt and fresh-ground pepper, boned salmon fillet (3 lb.), skinned, butter, cut into small pieces, dry white wine, chopped fresh tarragon, fresh thyme sprigs, rinsed

olive oil, onions, finely chopped, red bell pepper, seeded and cut into 1/2-inch dice, spanish chorizo, thinly sliced and cut into 1/2-inch dice, garlic cloves, minced, tomato paste, smoked paprika, salt, fresh ground black pepper, grain rice (preferably bomba or arborio), clam juice, fish stock or 6 cups chicken broth, saffron thread, mussels , well scrubbed (or littleneck clam or a combination), jumbo shrimp, peeled and deveined, cooked chicken, sliced 1/2-inch thick (or turkey sausage), frozen baby peas, chopped fresh parsley, for garnish

red snapper, whole (or fillets), zucchini, sliced thin, yellow squash, sliced thin, mint, fish stock, dry white wine, butter, olive oil, lemon juice, fresh mint, salt & freshly ground black pepper

garlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )

vegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

plain breadcrumbs, fresh parsley, garlic cloves, lemon , zest of, coarse salt, cod fish fillets, olive oil

haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste

celery ribs, sliced on a long angle, fennel bulb, cored and then thinly sliced, onion, thinly sliced, garlic cloves, chopped, crushed red pepper flakes, extra virgin olive oil , to coat veggies and fish see below, flat leaf parsley, divided, white wine, clam juice, fresh cod or 3 lbs halibut or 3 lbs any firm white fish, cut into large chunks about 2 inches in diameter, jumbo sea scallops, jumbo shrimp, peeled and deveined, mussels (i added) (optional), crushed canned tomatoes, crusty bread, cut or 1 loaf torn into large chunks we used sourdough bread

sliced white bread, lemons , zest of, coarse-grained dijon mustard, fresh lemon juice, sole fillets, salt, fresh ground black pepper

olive oil, red pepper , roasted and finely chopped, shallots chopped and lightly sauteed, parsley, stems removed, finely chopped, basil, stems removed, finely chopped, dill, stems removed, finely chopped, chives, finely chopped, fresh lemon juice, fresh bread crumbs, salt, pepper, striped bass, head removed , thoroughly cleaned, boned, and scaled, fish fumet , recipe follows, onions, roughly chopped, carrots, roughly chopped, celery stalks, roughly chopped, shallots, roughly chopped, parsley, dry thyme, bay leaves, cc ) white wine, water, white-fleshed fish heads and bones, salt and pepper

whole bay leaves, dried fennel stalks (see note ), head-on 3-lb sea bass or red snapper, cleaned, salt and freshly ground pepper, extra-virgin olive oil, lemon wedges, for serving

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

skinned flounder fillets, each about 1/8-inch thick (5-6 oz. each), strained fresh lemon juice, salt, butter, softened, lean bacon , slices, flour, dill seed, ground nutmeg, fresh ground black pepper, freshly grated gouda cheese, soft fresh breadcrumb (made from homemade-type white bread, pulverized in a blender or finely shredded with a fork), grated blanched almond (pulverized in a blender or with a nut grinder), chilled butter , cut into tiny bits

butter, panko crumbs, seafood seasoning (recommended : old bay) or szeged fish spice, a palmful, granulated onion , a palmful, granulated garlic , a palmful, lemon or lime, zested, a couple tbsp freshly chopped thyme leaves, a couple tbsp finely chopped chives, cod , cut from the thickest part of fillets shaped into 8 rectangular batons, salt, extra-large egg whites, beaten to frothy, flat-leaf parsley, fresh mint, freshly shelled peas or frozen and defrosted organic peas, patted dry, extra-virgin olive oil, shallots, finely chopped, chicken stock-in-a -box, freshly ground black pepper, malt vinegar

soft lettuce leaves (such as bibb, green leaf or iceberg), halibut fillet (about 3 oz, skin and bones removed, rinsed, drained, and patted dry ), clams , purged and shells scrubbed, mussels , scrubbed and debearded just before cooking, alaskan spot prawns , cut down the back with scissors and vein extracted, new potatoes (about 1 1/2 inches in diameter, cut in half), ear of corn (husk removed and broken or cut into thirds ), snow peas , strings removed, yellow squash or 1 small zucchini, ends removed and cut into 1/2-inch rounds, garlic clove, minced, fresh rosemary sprigs or fresh thyme sprigs or tarragon, sprigs, clam juice , fish stock or 1/4 cup chicken stock

olive oil, to cook, diced onion, diced celery, diced carrot, minced garlic, tomato paste, white wine, crushed tomatoes, bay leaf, thyme, soy sauce, stalks lemon grass, roughly chopped, fresh orange juice, chicken or vegetable stock, monk fish saddle, cleaned and cut into 4 pieces, salt and black pepper, to taste, cayenne, for seasoning, balsamic vinegar, chinese vinegar, mushrooms , recipe follows, butter, lemon, juiced, fresh shittake mushrooms, quartered with stems removed, button mushrooms, halved with stems removed, chopped garlic, chopped ginger, olive oil, salt and black pepper, to taste, potatoes, peeled and halved, garlic, butter, chopped herbs (basil, parsley, chives, and cilantro), parsley, finely chopped, garlic, finely chopped, lemon , zested

lime , juice of, fresh red snapper fillet, cut into 3 x 1 inch strips, all-purpose flour, yellow cornmeal, chili powder, crushed dried oregano leaves, dried cumin powder, salt, canola oil (for frying ), eight seven inch corn or flour tortilla, wrapped in foil in 250 degree oven, green cabbage, shredded, quartered lime, chipotle salsa, sliced avocado, chipotle cream, reduced- fat sour cream, chipotle chiles in adobo, minced, lime , juice of, sugar, salt