154538 oven fish sticks easy sauce friendly Recipes

fresh parsley, fresh cilantro, water, lemon juice, garlic cloves, crushed, firm fish fillets, margarine or 1 tbsp oil, onion, finely chopped, celery, chopped, bay leaf

salt, brown mustard seeds, turmeric powder, grated fresh coconut or 2 tbsp dried coconut, garlic cloves, green chilies, onion, chopped, coriander powder, cumin powder, red chili powder, tomatoes, pureed, lemon , juice of, vegetable oil, boiling water, fresh coriander leaves, chopped, fish

mayonnaise, sweet pickle relish, lemon pepper, lime juice, chili powder, pasilla chili powder, lemon pepper, cumin, chopped shallot, chopped jalapeno (optional), chipotle chili sauce (optional)

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

low-fat mayonnaise, sweet pickle relish, fresh lemon juice, cornflakes, grated lemon peel, butter, melted, white fish fillets (such as orange roughy), cut crosswise into 3/4-inch-wide strips

frozen hash brown potatoes (the cubes, not the shredded ), cream of chicken soup, undiluted, cheddar cheese soup, undiluted, mayonnaise (do not sub light), sweet pickle relish, spicy brown mustard, onion, chopped fine, shredded four-cheese mexican blend cheese, mrs. paul select cuts frozen fish sticks

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

fish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing

cuppi japanese mayonnaise, mayonnaise, pressed garlic, soy sauce, wasabi mayonnaise or 1/4 tsp wasabi, sugar, dill, salt and pepper

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper, funked up ketchup , for serving, recipe follows, ketchup, mild barbecue sauce, sweet relish, yellow mustard, salt and freshly ground black pepper

olive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice

fish (haddock or flounder), french dressing, onion, small finely chopped, butter (or non stick cooking spray ), lemon, sliced, tartar sauce

frozen fish sticks, trident brand ultimate fish sticks, corn tortillas (crispy ), sour cream, jalapeno pepper, diced, lime , juice of, cumin, salt and pepper, lettuce, shredded, salsa, red onion, tomato, diced, cilantro, lime juice, cheddar cheese, shredded

water, white fish fillets, salt , to taste, thyme , to taste, butter, oil, onions, chopped, stalks celery, chopped, garlic clove, minced, green peppers, chopped, whole tomatoes, chopped, beef consomme, ketchup, chopped parsley, worcestershire sauce, lemon juice, potatoes, peeled and diced, carrots, diced, goslings black seal rum (or another good dark rum), pepper sauce (sherry peppers), fresh ground pepper

tilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.

butter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges

nonstick vegetable oil spray, all purpose flour, yellow cornmeal, chili powder, mayonnaise, fresh lemon juice, firm white fish fillets (such as orange roughy or halibut), cut crosswise into 3/4-inch-wide strips