85 oven dried flakes Recipes

whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

grain rice (uncooked ), butter (i use half and half olive oil), chopped onion, chopped celery, sliced fresh mushrooms, chicken broth, water, soy sauce, dried parsley flakes

flour, egg whites, beaten, corn , flake crumbs, chicken, cut up, salt, cayenne, fat-free buttermilk, butter, chicken broth, dried sage, pepper

chicken piece, oil, lemon juice, dried parsley flakes, chunky salsa, lemons, sliced into wedges, to serve

sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

skinless, boneless chicken breast halves, potatoes , cut into bite-sized chunks, onion, chopped, ketchup, brown sugar, worcestershire sauce, white vinegar, margarine, lemon juice, dry mustard, salt, paprika, chili powder, red pepper flakes

whole chicken (cut into pieces, or use chicken breasts), seasoning salt, black pepper, oil, onions, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, fresh minced garlic (or to taste), dried chili pepper flakes (optional or to taste), diced tomatoes, undrained, chicken broth, chicken bouillon powder (optional), uncooked converted white rice, chili powder, cinnamon, cumin, sliced green olives, pace picante sauce, shredded cheddar cheese

as many as you have hot pepper (cayenne, habanaro, thai or whatever chilies you have grown), parchment paper

chicken thighs, melted butter, grainy mustard or 3 tbsp a spicy mustard, maple syrup or 2 tsp honey, garlic powder, panko breadcrumbs, shredded parmesan cheese, salt, pepper, dried parsley flakes

butter, hot sauce, garlic powder, cajun seasoning (cajun spice rub mix recipe or store bought ), flour, paprika, cayenne pepper (or powder oven dried hot peppers-flakes or powder) or 1/4-1 tsp hot red pepper flakes (or powder oven dried hot peppers-flakes or powder), salt, chicken wings , cut up two pieces from each wing with the tips discarded defrosted washed and towel dried, bleu cheese salad dressing, celery, vegetable oil, for frying

flank steaks, cut into 4 to 6 pieces, paprika, chili powder, salt, cumin, parsley, oregano, oven dried hot pepper flakes (oven dried hot peppers-flakes or powder), black pepper, bay leaf, garlic cloves, minced, chipotle chile in adobo, minced (or more ), onion, sliced thin, red pepper, sliced thin, salsa, i like hot, molasses, tomato paste

red potatoes (i use the new potatoes, 1 1/4 to 1 1/2 inches in diameter), olive oil, crushed shredded wheat cereal, grated romano cheese or 1/4 cup parmesan cheese, dried onion flakes, salt, pepper

egg, milk, fresh lime juice, dried oregano, garlic powder, salt and pepper, corn flake crumbs, center-cut pork chops, 3/4-inch thick, lime, cut into 6 wedges (optional)

short rib of beef, oil , for browning the ribs, red wine, tomato sauce, yellow onion, finely chopped, salt, garlic powder, dried parsley flakes, lemon juice, prepared mustard, worcestershire sauce, green chili peppers, chopped (fresh or canned )

egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh

sandwich buns, ham, shaved (or turkey or roast beef), provolone cheese (or swiss, mozarella, or cheez whiz), mayonnaise, onions, grated and drained on paper towels (or 1 tbsp dried onion flakes), poppy seed, spicy mustard, worcestershire sauce

tomatoes, halved or 1 (14 oz) can stewed tomatoes, kalamata olive, chopped, capers, well-drained, red wine (omit if using canned tomatoes), garlic, minced, chopped fresh thyme, bay leaf, crushed red pepper flakes, salmon steaks, rinsed and patted dry, sea salt, fresh ground black pepper , to taste

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme