Oven-Barbecued Short Ribs Recipe

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Oven-Barbecued Short Ribs
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Ingredients:

Directions:

  1. Brown Ribs on all sides in oil.
  2. Drain and put into heavy Dutch Oven or Pan.
  3. Combine the rest of the ingredients and pour over the ribs.
  4. Cover and bake in 325-degree oven for 2 hours or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.98 Kcal (3592 kJ)
Calories from fat 619.05 Kcal
% Daily Value*
Total Fat 68.78g 106%
Cholesterol 172.33mg 57%
Sodium 1431.82mg 60%
Potassium 769.73mg 16%
Total Carbs 18.14g 6%
Sugars 6.79g 27%
Dietary Fiber 1.47g 6%
Protein 37.2g 74%
Vitamin C 13.5mg 23%
Iron 5.5mg 30%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 254.22 Kcal (1064 kJ)
Calories from fat 183.42 Kcal
% Daily Value*
Total Fat 20.38g 106%
Cholesterol 51.06mg 57%
Sodium 424.24mg 60%
Potassium 228.07mg 16%
Total Carbs 5.38g 6%
Sugars 2.01g 27%
Dietary Fiber 0.44g 6%
Protein 11.02g 74%
Vitamin C 4mg 23%
Iron 1.6mg 30%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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