131 oven baked vegetables Recipes

this recipe is an amalgamation of about five different recipes , coming off the internet., whole fresh lotus root, your favorite cajun spice blend ( i use emeril s original) or just mix up some salt, pepper, and cayenne, salt or to taste, vegetable oil

ground chuck, egg, tomato paste, plain bread crumbs, garlic, finely chopped, chopped cilantro, chili powder, salt and pepper, vegetable oil, chipotle chili canned in adobo sauce, seeded and finely chopped, crushed tomatoes

split peas, lentils, chicken broth or 5 cups vegetable broth, sliced carrot, sliced celery, sweet red pepper, chopped, onion, chopped, bay leaf, ground cumin, salt and pepper, plain yogurt, chopped unpeeled cucumber

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

butter or 1 tbsp olive oil, chopped onion, grain white rice, chicken stock or 2 cups vegetable stock, salt , to taste, fresh ground black pepper , to taste

vegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped

wholemeal breadcrumbs or 1 cup ground almonds, desiccated coconut, raw sugar or 2 tbsp sugar substitute, cinnamon, bananas, peeled, egg white, beaten, vegetable oil cooking spray

spicy tomato juice, cider vinegar, vegetable oil, garlic cloves, minced, bay leaf, salt, sugar, pepper, ground red pepper (optional), worcestershire sauce, all-purpose flour, chicken thighs, skin removed, chicken legs, skin removed

oil, onion, chopped, risotto rice, white wine, chopped tomatoes, roasted red peppers, vegetable broth, salt and pepper, flat leaf parsley, chopped, parmesan cheese, to serve

top round steaks, flour, seasoning salt (can use white salt), cayenne pepper (can use more ), black pepper (optional and to taste), paprika, mustard powder, vegetable oil, butter, oil, onion, chopped, fresh minced garlic (or to taste), water, soy sauce, brown sugar, sour cream, grated parmesan cheese

lamb loin chops, 3/4-inch thick, vegetable oil cooking spray, reduced-calorie chili sauce, reduced-sugar orange marmalade, dark brown sugar, coarse grain mustard, salt, chili powder, pepper

dried porcini mushrooms, olive oil, onion, finely chopped, garlic cloves, crushed, thyme leaves, plus extra to serve, risotto rice, vegetable stock, hot, white wine, parmesan cheese, grated , plus shavings, to serve, salt and pepper

corn muffin mix, 8 1/2 oz each (recommended : jiffy brand), all-purpose flour, eggs, milk, butter, melted, chili powder , eyeball it in your palm, cumin , eyeball it, cayenne pepper sauce (recommended : tabasco or frank s red hot, scallions, finely chopped, jumbo pork or beef franks, sweet relish slaw salad , recipe follows, reduced fat potato chips (recommended : cape cod brand or terra brand garlic and onion flavor yukon chips), sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

pork spareribs (cut into serving size pieces), black pepper (optional), vegetable oil, liquid honey, soy sauce, lemon juice, worcestershire sauce, paprika, seasoning salt (or use 1 tsp white salt), dried oregano (rubbed between fingers to release the flavors), cayenne pepper, garlic powder (can use more ), minced yellow onions

boneless skinless chicken breast , cut into strips, vegetable oil, chili powder, cumin, garlic powder, dried oregano, salt, diced tomatoes with green chilies, onion, sliced, bell pepper, seeded and sliced into strips, flour tortillas (2 for each person )

butter, onion, finely chopped, garlic cloves, crushed, rosemary sprig, roughly chopped (optional), risotto rice, chicken stock or 3 1/2 cups vegetable stock, parmesan cheese, freshly grated

brown rice, vegetable stock, ground cinnamon, ground nutmeg, sea salt, cracked black pepper, brown sugar, minced fresh ginger, pitted and chopped fresh dates

arborio rice, vegetable stock, margarine, mushrooms, sliced, parmesan cheese, finely grated, baby spinach leaves (or chopped spinach leaves), chives, chopped (or other herbs of your choice), salt , to taste, pepper , to taste