Main
Recipes
Course
Main Dishes
Oven Baked Parmesan and Garlic Risotto Recipe

Oven Baked Parmesan and Garlic Risotto Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 oz butter
1 large onion, finely chopped
3 garlic cloves, crushed
1 rosemary sprig, roughly chopped (optional)
8 oz risotto rice
3 1/2 cups chicken stock
2 oz parmesan cheese, freshly grated

Directions:

Preheat the oven to 300°F Melt half the butter in an ovenproof casserole, stir in onion, garlic and rosemary (if using).
Fry over a medium heat for 8-10min until soft and golden.
Add the rice and cook for 1-2min, stirring, to coat it in the butter.
Add stock, bring to the boil, cover and cook in oven for 20min. Before serving, stir in remaining butter and the cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.4 Kcal (1802 kJ)
Calories from fat	138.75 Kcal
		% Daily Value*
Total Fat	15.42g	24%
Cholesterol	41.63mg	14%
Sodium	538.82mg	22%
Potassium	305.13mg	6%
Total Carbs	52.23g	17%
Sugars	5.86g	23%
Dietary Fiber	1.37g	5%
Protein	16.27g	33%
Vitamin C	3.3mg	6%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	179mg	18%

Amount Per 100 g
Calories	129.9 Kcal (544 kJ)
Calories from fat	41.88 Kcal
		% Daily Value*
Total Fat	4.65g	24%
Cholesterol	12.56mg	14%
Sodium	162.62mg	22%
Potassium	92.09mg	6%
Total Carbs	15.76g	17%
Sugars	1.77g	23%
Dietary Fiber	0.41g	5%
Protein	4.91g	33%
Vitamin C	1mg	6%
Iron	0.1mg	1%
Calcium	54mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Risotto Bianco

Chicken stock, Olive oil, Butter, Onion, finely chopped and 8 more..
Ham, Zucchini & Pumpkin Risotto

Butter, Chopped onion, Garlic, minced, Dry white wine and 10 more..
Butternut Squash, Sage and Hazelnut Risotto

Chicken stock or 5 1/2 cups vegetable stock or 5 1/2 cups... and 10 more..
Seafood Risotto

Diced onions, Minced garlic, Olive oil, Arborio rice and 9 more..
Caramelized Onion Cream Soup

Unsalted butter, Onions, peeled and chopped and 9 more..
Best Butternut Squash Soup Ever

Butter, Onion, sliced, Garlic, Fresh thyme and 6 more..
Cream of Mushroom Soup

Unsalted butter, Onion, finely chopped and 11 more..

Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Oven Baked, Lemon / Garlic Chicken

Chicken thighs, Chicken legs, Lemons, Minced garlic and 3 more..
Baked Artichoke and Pesto Risotto

Tomato passata, Chicken stock, Onion, finely chopped and 4 more..
Oven Baked Fish and Chips

Potatoes , scrubbed, and cut into wedges, Olive oil and 8 more..
Oven Baked Chicken and Aubergine (Egg Plant) Parmigiana

Eggs, beaten, Water, Chicken breast fillets, Breadcrumbs and 20 more..
Baked Chicken and Garlic Orzo

Boneless skinless chicken breast halves, Dry white wine and 11 more..
Baked Parmesan and Garlic Sweet Potato Fries

Sweet potatoes or 2 -4 yams, Olive oil and 3 more..
Oven Baked Sweet Potato & Chicken Risotto

Arborio rice, Diced sweet potatoes, Chicken stock, Butter and 4 more..
Baked Chicken in Parmesan and Roasted Garlic Sauce

Chicken thighs (bone in, skin removed ) and 12 more..
Oven Baked Chicken Parmesan

Boneless skinless chicken breast halves and 4 more..
Oven Baked Fish Fillets With Parmesan Cheese

Dried breadcrumbs (i like italian seasoned bread crumbs) and 8 more..