107 oven baked vegetables oil Recipes

vegetable oil or spray, red or white new potatoes, about 1 1/2 lb, washed, salt and pepper, paprika, olive oil

egg roll wraps, teriyaki sauce, honey, vegetable oil (or use peanut oil), egg roll wraps, thai red curry paste (for less heat use only 1/4 teaspoon), lime juice, vegetable oil (or use peanut oil)

beef ribs, vegetable oil, sliced green onion, garlic cloves, crushed, tomato sauce (ketchup), cider vinegar, treacle, smooth peanut butter, reduced sodium soy sauce, thai sweet chili sauce

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

green onions, sliced, sweet red pepper, chopped, vegetable oil, eggs, beaten, swiss cheese, shredded (4 oz), cooked ham, cubed, water

this recipe is an amalgamation of about five different recipes , coming off the internet., whole fresh lotus root, your favorite cajun spice blend ( i use emeril s original) or just mix up some salt, pepper, and cayenne, salt or to taste, vegetable oil

ground chuck, egg, tomato paste, plain bread crumbs, garlic, finely chopped, chopped cilantro, chili powder, salt and pepper, vegetable oil, chipotle chili canned in adobo sauce, seeded and finely chopped, crushed tomatoes

onion, chopped, garlic cloves, chopped, carrots, chopped, leek, chopped, parsnip, chopped, swede, chopped, vegetable oil, honey, rosemary sprigs, bay leaves, ripe tomatoes, quartered, vegetable stock

vegetable oil, onion, chopped, boneless skinless chicken breasts , chopped into bitesize strips, green curry paste, use less for a milder taste, grain and wild rice blend, rinsed, red peppers , deseeded and cut into small peices, lime , finely grated zest and juice, coconut milk, cilantro leaf, to serve, salt and pepper

sweet potato (scrubed and cubed), mushrooms, zuchuni (chopped in chunks ), carrots (scrubbed and chopped), onions (peeled and quartered ), pumpkin (peeled and cube ), gloves of garlic (crushed ), tsb of ginger, vegetable stock, dry herbs, fresh herbs, olive oil, salt and pepper to taste, lemon juice

cornstarch, freshly ground black pepper, garlic powder, grated parmesan cheese, kosher or sea salt, lg baking potatoes, olive or vegetable oil, paprika

top round steaks, flour, seasoning salt (can use white salt), cayenne pepper (can use more ), black pepper (optional and to taste), paprika, mustard powder, vegetable oil, butter, oil, onion, chopped, fresh minced garlic (or to taste), water, soy sauce, brown sugar, sour cream, grated parmesan cheese

carrots, onion, mushrooms, red pepper, zucchini , small, olive oil, oregano or any fresh herb minced

zucchini , halved lengthwise, white button mushrooms , wiped clean and trimmed, scallions , roots and dry tops trimmed, carrots , cut on the diagonal into 3/4-inch thick, olive oil, salt, freshly ground black pepper

idaho potatoes , scrubbed clean and sliced into 1/2 inch thick slices, vegetable oil, butter, salt and pepper

wholemeal breadcrumbs or 1 cup ground almonds, desiccated coconut, raw sugar or 2 tbsp sugar substitute, cinnamon, bananas, peeled, egg white, beaten, vegetable oil cooking spray

spicy tomato juice, cider vinegar, vegetable oil, garlic cloves, minced, bay leaf, salt, sugar, pepper, ground red pepper (optional), worcestershire sauce, all-purpose flour, chicken thighs, skin removed, chicken legs, skin removed

lamb loin chops, 3/4-inch thick, vegetable oil cooking spray, reduced-calorie chili sauce, reduced-sugar orange marmalade, dark brown sugar, coarse grain mustard, salt, chili powder, pepper