Directions:
- Roughly chop all vegetables and put into large ziplock baggie. Add olive oil and fresh herb. Close baggie and mix well. Pour into baking dish, cover and bake at 400 for 50 minutes to an hour. Serve as a side dish, or over rice or pasta as a main course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.05 Kcal (1202 kJ) | ||
| Calories from fat | 127.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Sodium | 99.25mg | 4% | |
| Potassium | 1227.1mg | 26% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 17.18g | 69% | |
| Dietary Fiber | 10.65g | 43% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 176.7mg | 294% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 2.2mg | 12% | |
| Calcium | 129.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 59.8 Kcal (250 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 22% | |
|---|---|---|---|
| Sodium | 20.68mg | 4% | |
| Potassium | 255.64mg | 26% | |
| Total Carbs | 7.22g | 12% | |
| Sugars | 3.58g | 69% | |
| Dietary Fiber | 2.22g | 43% | |
| Protein | 1.49g | 14% | |
| Vitamin C | 36.8mg | 294% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 0.5mg | 12% | |
| Calcium | 26.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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