130403 oven baked fish sticks tartar kid friendly Recipes

fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

baking potatoes (i use russets), butter, melted, salt, fresh ground black pepper

fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

fish fillet, your choice, salt, turmeric, cumin powder, fresh black pepper, ground, garlic, minced, vegetable oil, lemon juice, fresh squeezed

baking potatoes, unpeeled, olive oil, salt and black pepper (to taste), dried thyme

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

baking potatoes, olive oil, old bay seasoning, mrs. dash onion and herb seasoning, seasoning salt

baking potatoes, chopped, kosher salt, black pepper, bacon, thick sliced

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese

fish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)

oven baked beans, apricot preserves, cider vinegar, worcestershire sauce, prepared mustard (i like jack daniel s mustard with horseradish)

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

fish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper