120268 oven baked codfish cauliflower assada Recipes

russet potatoes, olive oil, paprika, salt and pepper, to taste

all-purpose flour, pepper, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillets or 1 lb the fish, of choice

uncooked shrimp (peeled, deveined and leave tails intact), cornstarch, salt, ground red pepper (can use more ), egg whites, sweetened flaked coconut

very ripe plantains (when the skin is yellow with spots of black they re perfect)

butter or 3 tbsp margarine, egg, beaten, milk, cornbread mix or 1 cup pork stuffing mix, pork chops

plain breadcrumbs, dried oregano, cayenne pepper, onions , cut cross ways into 3/16-inch rings, low-fat milk, salt, pepper

white fish fillet (haddock, hake, pollock, scrod), lemon juice, water, salt & pepper, mayonnaise, dill weed, old bay seasoning

baking potatoes, cut into 12 wedges each (about 2 1/2 lbs), olive oil, ground cumin, garlic powder, paprika, salt, cayenne, cinnamon

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

carrots, sugar, olive oil, salt, fresh rosemary, finely chopped, pepper

country-style pork ribs, favorite barbecue sauce, orange juice, vidalia onion, sliced

potatoes, peeled (2-3 lb), olive oil, dried rosemary, rosemary, fresh minced, paprika, salt (or to taste), pepper

sweet potato, unpeeled, washed, and dried (about 9 oz), salt & freshly ground black pepper

boneless skinless chicken breast halves, egg, slightly beaten, italian style breadcrumbs, pasta sauce (your favorite ), shredded mozzarella cheese (about 4 oz.)

baking potatoes , scrubbed, olive oil, dried oregano, salt, ground black pepper, malt vinegar

tomatoes, halved, rosemary, brown sugar, aceto balsamico (dark balsamic vinegar), olive oil, coarse sea salt