278482 oven baked cheese kick Recipes

everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.

tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice

zucchini, whole wheat breadcrumbs (any kind will do), freshly grated parmesan cheese, chopped fresh oregano (or 1 tsp dried ), fresh ground pepper, garlic powder, salt (sometimes use celery ), extra virgin olive oil, horseradish cream , dip creamy horseradish dip

butter, onion, finely chopped, uncooked white arborio rice, cream of mushroom soup, undiluted, chicken stock (or use half of each) or 1 1/2 cups water (or use half of each), milk, grated parmesan cheese (more to mix in after cooking if desired), fresh ground black pepper (or to taste), sliced mushrooms, well drained (can use 1/2-3/4 cup frozen peas in place of mushrooms)

baking potatoes, grated parmesan cheese, flour, salt, ground black pepper, butter

eggplants, peeled and cut crosswise (i cut 1/4-1/2 inch wide), kosher salt (i use less about a tsp), breadcrumbs (best from dense white bread, french bread, preferably not the kind from the can), grated parmesan cheese, all-purpose flour, ground pepper, eggs, beaten, vegetable oil (i ve used olive, too)

oil (or as needed to cover bottom of the saucepan can use butter or half of each), onion, finely chopped, garlic cloves, chopped (can use more ), cream of mushroom soup, undiluted, water, milk, grated parmesan cheese (more to mix in after cooking if desired), uncooked long grain white rice, fresh ground black pepper (or to taste), salt (optional and to taste)

boneless skinless chicken breast halves, egg, slightly beaten, italian seasoned breadcrumbs, pasta sauce, mozzarella cheese, shredded

vegetarian ground beef, substitute, chopped onions, garlic cloves, peeled and minced, chopped tomatoes (fresh or canned -15 oz), tomato paste, diced green bell pepper, dried cilantro (good ) (optional), chili powder, ground cumin, ground dried chipotle peppers or 1/4-1/2 tsp cayenne pepper (optional) or 2 -3 dashes hot sauce (optional), cornmeal, water, dark red kidney beans or 1 (15 oz) can black beans, well-drained, vegetarian cheddar cheese (optional), lime zest (optional)

potatoes, peeled and thinly sliced, cream, swiss cheese, shredded, nutmeg, salt, pepper

red onion, thinly sliced, olive oil, caraway seed, eggs, water, shredded jarlsberg cheese (about 3/4 lb), diced ham , canadian bacon (crumbled) or 1 cup fried bacon (crumbled)

dried breadcrumbs, grated parmesan cheese, chopped parsley, pepper, salt, butter, melted, chopped garlic, boneless skinless chicken breasts

baking potatoes, washed,not peeled ,and cut lengthwise into 1/2 inch wide wedges or strips, extra virgin olive oil, garlic granules, seasoned salt, fresh ground black pepper, lemon & herb seasoning or 1/2 tsp -pepper seasoning, mrs. dash seasoning mix, dried onion flakes, grated cheddar cheese (for variation, about 4 oz) (optional)

fat-free liquid egg substitute, nonfat milk, reduced-fat shredded cheese, sliced bell pepper, sliced mushrooms, sliced tomato, sliced onion, fresh spinach, chopped, reduced-fat parmesan cheese, garlic powder, black pepper

boneless, skinless chicken breasts, corn flakes, grated parmesan cheese, cayenne pepper, eggs

boneless skinless chicken breasts, betty crocker potato buds, instant, parmesan cheese, butter, melted, salt & pepper

baking potatoes, unpeeled (about 1 lb.), zesty italian dressing, grated parmesan cheese, boneless skinless chicken breast , cut into strips, pkt. shake n bake original chicken coating mix

potatoes (any kind ), cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup or 1 (10 1/2 oz) can cream of chicken soup, nonfat milk, shredded cheese