139 orzo low Recipes

uncooked orzo pasta, olive oil, orange juice, vinegar, salt, grated orange zest, chopped cooked chicken breast, cantaloupe, cut into bite-size pieces, red seedless grapes, halved, low-fat mayonnaise, cashew halves, head lettuce leaves , for lining salad bowls

butter, orzo pasta, low sodium chicken broth, water, parmesan cheese, fresh is better, fresh basil, chopped, salt, black pepper, pine nuts, toasted

egg, ground lamb, garlic, minced, chopped onion, dried breadcrumbs, milk, chopped fresh dill or 1/2 tsp dried dill weed, salt , to taste, pepper, chicken stock or 1 3/4 cups chicken broth (low-sodium, if using canned), lemon juice, grated lemon , zest of, orzo pasta

fat-free , less-sodium chicken broth, italian bread, low-fat milk, ground sirloin, minced fresh onion, grated fresh parmesan cheese, divided, chopped fresh parsley, salt, black pepper, shredded carrot, hot cooked orzo (about 1 cup uncooked rice-shaped pasta), chopped fresh parsley

dry orzo pasta, diced onion, olive oil, garlic clove, minced, dry white wine, heavy cream, low sodium chicken broth, fresh peas, diced ham steak, egg yolk, grated parmesan cheese, salt, black pepper

olive oil, leek, white and pale-green parts only, halved lengthwise, sliced crosswise 1/2 thick, celery stalk , sliced crosswise 1/2 thick, skinless, boneless chicken thighs, low-sodium chicken broth, kosher salt , freshly ground pepper, orzo, chopped fresh dill, lemon halves (for serving)

olive oil, boneless skinless chicken breast halves, cut into small chunks, salt (to taste), onion, diced (about 1 1/2 cup.), stalks celery, diced (about 1/2 cup.), carrot, diced (about 1/2 cup.), chopped fresh thyme (or 1/2 tsp. dried ), low sodium chicken broth, orzo pasta , preferably whole wheat, eggs, fresh lemon juice, fresh ground black pepper , to taste

olive oil, chicken breasts, skinless and boneless, cut into small chunks, salt , plus more to taste, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), carrot, diced (about 1/2 cup), fresh thyme, chopped (or 1/2 tsp dried ), low sodium chicken broth, orzo pasta, eggs, fresh lemon juice, fresh ground black pepper , to taste

uncooked orzo pasta, eggs, lemon juice, canola oil, chopped onion, low sodium chicken broth, grated lemon zest, fennel seeds, crushed, salt, pepper, baby spinach leaves, shredded cooked chicken

olive oil, carrot, peeled and chopped, celery, chopped, green onion, chopped (if making in the winter, you can substitute regular white onion. it s cheaper depending on where you), orzo pasta, low sodium chicken broth (i make my own broth, and use about 1 litre), dried oregano, marjoram, dried basil, dried sage, salt (or to taste), pepper, skim milk, flour, cooked chicken, diced

grain white rice, orzo pasta, butter, garlic powder, turmeric, minced dried onion flakes, low sodium beef broth (low-sodium chicken broth works well, too, but tastes different), water, salt, grated romano cheese

olive oil, garlic cloves, minced, dry white wine, water, low sodium soy sauce, chopped fresh parsley, dried thyme, dried oregano, salt, fresh ground black pepper, mushrooms, halved, hot cooked orzo pasta

olive oil, garlic cloves, minced, chopped fresh parsley, water, dry white wine, low-sodium soy sauce, dried thyme, dried oregano, salt, freshly ground black pepper, mushrooms, halved, hot cooked orzo (about 1 cup uncooked rice-shaped pasta)

sun-dried tomato, water, orzo, uncooked, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped green onions, chopped fresh parsley, chopped greek olives, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, pepper

olive oil, boneless leg of lamb , trimmed of fat and cut into 1-inch pieces, garlic, minced, onion, chopped, diced tomatoes , with juices, red wine vinegar, sugar, cinnamon sticks, about 3-inch each, fresh rosemary, salt, freshly ground black pepper, low-sodium chicken broth, orzo, shredded parmesan cheese

wild rice, uncooked , about 7 oz, shallot, minced, low sodium chicken broth, canned, salt, water, orzo pasta, uncooked , about 7 oz, extra virgin olive oil, scallions, minced about 1/3 cup, fresh ground pepper

uncooked shrimp, peeled and deveined, uncooked orzo pasta, feta cheese, crumbled, shredded parmesan cheese, sliced roma tomatoes, green bell peppers, medium dice, onions, medium dice, olive oil , plus, olive oil, heavy cream, chopped basil, black pepper, chopped garlic, hot low sodium chicken broth

dry orzo pasta, onion diced, olive oil, garlic minced, dry white wine, heavy cream, low-sodium chicken broth, fresh peas, ham steak diced, egg yolk, parmesan cheese grated, salt and black pepper to taste