63 original spice Recipes
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carrots, chopped, celery, chopped, minced onion and13 Morecarrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula45 min, 16 ingredients
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garlic cloves (chopped ) and12 Moregarlic cloves (chopped ), onions (white, red, or yellow, chopped ), olive oil, lentils (steamed ), mushrooms (chopped ), potatoes (chopped with skin on ), chicken (or other meat, 1-2 inch cubes), carrots (1 lb bag, sliced ), head cabbage (chopped ), salt (to taste), white wine (a small 187ml bottle will do, red works too, although it will turn chicken purple), chicken broth, original essence (original) or 6 -8 dashes italian spices45 min, 13 ingredients
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this recipe is an amalgamation of about five different re... and4 Morethis recipe is an amalgamation of about five different recipes , coming off the internet., whole fresh lotus root, your favorite cajun spice blend ( i use emeril s original) or just mix up some salt, pepper, and cayenne, salt or to taste, vegetable oil20 min, 5 ingredients
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butter (can use low-fat , the original recipe does but it... and13 Morebutter (can use low-fat , the original recipe does but it tastes better with butter) or 1/4 cup margarine (can use low-fat, the original recipe does but it tastes better with butter), marmalade, golden syrup, molasses, brown sugar, rum (i like morgan s spiced), skim milk, wholewheat flour, self-raising flour, ground ginger, mixed spice, bicarbonate of soda, porridge oats, egg1 hour 15 min, 14 ingredients
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italian dressing (zesty or regular), white wine and12 Moreitalian dressing (zesty or regular), white wine, extra virgin olive oil, lemon juice, lemon pepper, garlic powder or 1 clove fresh garlic, crushed, dried cilantro, salt and pepper, cooked shrimp (tails on ), yellow squash, zucchini, red bell peppers or 1 green bell pepper, original essence or creole spices, poblano peppers or 1 large jalapeno pepper (optional)40 min, 14 ingredients
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My Spiced Butternut, Red Pepper and Carrot Souppeeled and cubed raw butternut squash (weighed after peel... and14 Morepeeled and cubed raw butternut squash (weighed after peeling), red bell pepper , cut into strips, carrots, sliced, stalk zucchini, peeled and thickly sliced, oil, onion, chopped, garlic cloves, minced, chicken broth (i use organic low-sodium ), cumin (or to taste), sweet hungarian paprika (or to taste), almond milk (i use almond breeze original), fresh ground pepper, salt, red wine vinegar (optional), cayenne pepper (optional)50 min, 15 ingredients
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Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)whole wheat flour, oat bran, rolled oats, baking powder and13 Morewhole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted50 min, 17 ingredients
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Awesome Tasty Baked Beansoriginal bush's baked beans, maple sausage and11 Moreoriginal bush s baked beans, maple sausage, onions, finely chopped, ketchup, mustard, brown sugar, molasses, worcestershire sauce, salt, & spice, lemon pepper, garlic salt, accent seasoning, baking soda50 min, 13 ingredients
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Low Fat Chicken Parmesanboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Hg's Vanilla Creme Pumpkin Cheesecake - Ww Points = 3all-bran cereal (fiber 1 original, ground to a breadcrumb... and13 Moreall-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract11 min, 14 ingredients
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Impossibly Easy Pumpkin-Pecan Piecanned pumpkin (not pumpkin pie mix) and11 Morecanned pumpkin (not pumpkin pie mix), original bisquick baking mix, sugar, evaporated milk (from 12-oz can), butter or 1 tbsp margarine, softened, pumpkin pie spice, vanilla, eggs, chopped pecans, pumpkin pie spice, pecan halves, if desired40 min, 12 ingredients
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