272 original fat Recipes

near east original couscous or 3/4 cup uncooked couscous, low-fat beef broth, olive oil, cumin, coriander, oregano, dried onion flakes, cayenne, cilantro

light bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme

bananas, very ripe, eggs, vanilla, unsweetened applesauce, sugar, salt, all-bran cereal , original, flour, cinnamon, baking soda, low-fat buttermilk or 1/4 cup sour milk, pecans

pillsbury refrigerated pie crust (from 15-oz box), softened as directed on box, unflavored gelatin, orange juice, cream cheese, softened, powdered sugar, grated orange peel, whipping cream, oranges, chopped, drained (2 cups), yoplait original 99% fat free french vanilla yogurt

tuna in water, drained, fat-free cottage cheese, diced onion, garlic clove, minced, original mrs. dash seasoning mix, salt & pepper

olive oil, onions, chopped, zucchini, sliced, firm tofu, cubed, red pepper flakes, dried oregano, chicken stock (original recipe called for 6 cups), fat free cottage cheese, salt and pepper to taste

silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)

miracle whip light, chopped cilantro, flour tortillas, deli fresh shaved mesquite smoked turkey breast, big slice 2% milk reduced-fat sharp cheddar cheese, cut in half, shredded lettuce, taco bell home originals thick n chunky salsa

kraft light done right reduced fat zesty italian dressing, pork tenderloin , cut into strips, taco bell home originals taco seasoning, divided (1 envelope), red pepper , cut into strips, green pepper , cut into strips, zucchini , cut into strips, minute brown rice, uncooked, water, kraft 2% reduced-fat sharp cheddar cheese, shredded

butter or 3 tbsp margarine, marshmallows, multigrain cheerios toasted oat cereal, yoplait original 99% fat free harvest peach yogurt, diced dried peaches

ranch dressing , such as hidden valley ranch low-fat original, frozen chopped spinach, thawed and well drained, dry vegetable soup mix, walnuts, chopped

high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries

vanilla ice cream, instant malted milk powder (original), low-fat milk, chocolate syrup, oreo cookies (break 3 of them into pieces)

baby carrots, shallots, peeled and cut in half, plain fat free greek yogurt, eggs, baking powder, salt, freshly cracked pepper, ground cumin, red pepper flakes, nutmeg, hidden valley original ranch seasoning mix, grated parmesan cheese, chopped chives, breadcrumbs , regular or 1/3 cup panko, almonds, melted butter

fiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries

neufchatel cheese (lower fat cream cheese), shredded swiss cheese, hidden valley original ranch salad dressing and seasoning mix, chopped broccoli fresh or frozen (if frozen thaw and drain), cooked boneless chicken breast, chopped, sheet of frozen puff pastry ; thawed according to manufacturer directions, egg yolk , plus 1 tbsp. cold water

rice flour, flora original/ other cooking fat, baking flour, organic sugar/regular sugar, cherries (recommended ), walnuts (opinional), raisins (recommended, milk skimmed or whole (whatever you want)

fiber 1 original bran cereal, butter or margarine, melted, corn syrup, vanilla extract, cold water, fresh lime juice, unflavored gelatin, half 8-oz package) 1/3-less-fat cream cheese (neufchatel), softened, yoplait light thick & creamy key lime pie yogurt, grated lime peel