39459 oriental squid stir low Recipes

squid, green prawns, peanut oil, raw cashews, peanut oil, spring onions, garlic clove (chopped ), green ginger, chopped, bamboo shoots (sliced ), carrot, cornflour, soy sauce, sugar, peanut oil, water

squid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar

squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish

squid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley

squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley

squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper

vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce

squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules

squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce

squid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley

squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper

squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly ground black pepper, tomatoes, peeled, seeded and diced, cilantro, chopped

squid tentacles and tubes, soy sauce, cornstarch, miso broth (1/2 cup water mixed with 1 tbsp miso paste), balsamic vinegar, sesame oil, sliced garlic, minced ginger, dried arbol chiles, dice sweet onion, torn-into-strips oyster mushrooms, dice red bell pepper, freshly ground white pepper