39459 oriental squid stir low Recipes

  • Seafood - Prawn & Squid Stir-Fry
    squid, green prawns, peanut oil, raw cashews, peanut oil and
    10 More
    squid, green prawns, peanut oil, raw cashews, peanut oil, spring onions, garlic clove (chopped ), green ginger, chopped, bamboo shoots (sliced ), carrot, cornflour, soy sauce, sugar, peanut oil, water
    50 min, 15 ingredients
  • Low-Fat Calamari in Tomato Sauce
    squid , hoods, passata, dried chili pepper flakes and
    2 More
    squid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar
    25 min, 5 ingredients
  • Squid Stewed With Tomatoes, White Wine and Black Olives
    squid, cleaned and rinsed, olive oil, onion, minced and
    12 More
    squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish
    1 hour 5 min, 15 ingredients
  • Squid Stuffed With Spinach and Herbs
    squid, spinach, olive oil, chopped onion (small) and
    9 More
    squid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley
    1 hour 15 min, 13 ingredients
  • Squid Salad
    squid , inside parts removed , cleaned and cut into rings and
    10 More
    squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley
    15 min, 11 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Oriental Chicken Stir Fry Oriental Chicken Stir Fry
    vegetable oil, sliced celery, diced onion and
    9 More
    vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water
    40 min, 12 ingredients
  • Oriental Beef Stir Fry Oriental Beef Stir Fry
    green bell peppers, onion, carrots, oil, minced garlic and
    7 More
    green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth
    40 min, 12 ingredients
  • Soy Squid Stirfry Soy Squid Stirfry
    squid rings, stir fry vegetables, soy sauce, noodles
    20 min, 4 ingredients
  • Oriental Halibut Stir-Fry Oriental Halibut Stir-Fry
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil and
    9 More
    rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves
    13 ingredients
  • Oriental Turkey Stir Fry Oriental Turkey Stir Fry
    baby sweetcorn, mange-tout peas, fresh ginger and
    10 More
    baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving
    25 min, 13 ingredients
  • Oriental Beef Skillet Oriental Beef Skillet
    oriental-flavor instant ramen noodles, water and
    4 More
    oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce
    10 min, 6 ingredients
  • Squid (Portuguese Lulash) Appetizer Squid (Portuguese Lulash) Appetizer
    squid, white wine, pure extra virgin olive oil and
    5 More
    squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules
    1 hour 15 min, 8 ingredients
  • Squid and Clam Appetizer Squid and Clam Appetizer
    squid, tubes cleaned, whole clams and
    8 More
    squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce
    2 hour 15 min, 10 ingredients
  • Squid Stuffed With Fennel Risotto Squid Stuffed With Fennel Risotto
    squid, tubes skinned , with entrails removed, garlic clove and
    11 More
    squid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley
    11 min, 13 ingredients
  • Squid With Peas Squid With Peas
    squid, cleaned, garlic cloves, peeled, minced and
    7 More
    squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper
    40 min, 9 ingredients
  • Squid Saute with Tomatoes and Garlic Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly ground black pepper, tomatoes, peeled, seeded and diced, cilantro, chopped
    55 min, 7 ingredients
  • Squid Vicious (Alton Brown) Squid Vicious (Alton Brown)
    squid tentacles and tubes, soy sauce, cornstarch and
    10 More
    squid tentacles and tubes, soy sauce, cornstarch, miso broth (1/2 cup water mixed with 1 tbsp miso paste), balsamic vinegar, sesame oil, sliced garlic, minced ginger, dried arbol chiles, dice sweet onion, torn-into-strips oyster mushrooms, dice red bell pepper, freshly ground white pepper
    30 min, 13 ingredients




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