Oriental Beef Skillet Recipe

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Oriental Beef Skillet
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Ingredients:

Directions:

  1. Break noodles into medium bowl. Sprinkle with 1 seasoning packet. Cover with 2 cups boiling water. Stir and set aside.
  2. In large skillet, brown meat. Drain and add scallions and 2nd seasoning packet. Cook 1 minute.
  3. Add noodles and water, vegetables, and soy sauce. Cover and simmer until vegetables are tender, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.41 Kcal (709 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 24.16mg 8%
Sodium 1339.72mg 56%
Potassium 272.93mg 6%
Total Carbs 12.67g 4%
Sugars 0.5g 2%
Dietary Fiber 0.49g 2%
Protein 18.46g 37%
Vitamin C 0.8mg 1%
Iron 2.5mg 14%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 71.22 Kcal (298 kJ)
Calories from fat 17.68 Kcal
% Daily Value*
Total Fat 1.96g 7%
Cholesterol 10.16mg 8%
Sodium 563.24mg 56%
Potassium 114.75mg 6%
Total Carbs 5.33g 4%
Sugars 0.21g 2%
Dietary Fiber 0.21g 2%
Protein 7.76g 37%
Vitamin C 0.3mg 1%
Iron 1mg 14%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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