35575 oriental squid low Recipes

  • Low-Fat Calamari in Tomato Sauce
    squid , hoods, passata, dried chili pepper flakes and
    2 More
    squid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar
    25 min, 5 ingredients
  • Squid Stewed With Tomatoes, White Wine and Black Olives
    squid, cleaned and rinsed, olive oil, onion, minced and
    12 More
    squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish
    1 hour 5 min, 15 ingredients
  • Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly-ground black pepper, tomatoes, peeled, seeded and diced, oregano, leaves only, chopped
    7 ingredients
  • Squid Salad
    squid , inside parts removed , cleaned and cut into rings and
    10 More
    squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley
    15 min, 11 ingredients
  • Oriental Hens
    low-sodium soy sauce, dry sherry, light brown sugar and
    6 More
    low-sodium soy sauce, dry sherry, light brown sugar, sesame oil, ground allspice, chopped fresh rosemary, garlic cloves, minced, cornish hens
    1 hour 41 min, 9 ingredients
  • Oriental Chicken
    oriental-flavor instant ramen noodles, water and
    6 More
    oriental-flavor instant ramen noodles, water, cooked shredded chicken (can used canned), butter, powdered ginger, broccoli, chopped, carrot, shredded, toasted sesame seeds (optional)
    17 min, 8 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Oriental Beef Skillet Oriental Beef Skillet
    oriental-flavor instant ramen noodles, water and
    4 More
    oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce
    10 min, 6 ingredients
  • Squid (Portuguese Lulash) Appetizer Squid (Portuguese Lulash) Appetizer
    squid, white wine, pure extra virgin olive oil and
    5 More
    squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules
    1 hour 15 min, 8 ingredients
  • Squid and Clam Appetizer Squid and Clam Appetizer
    squid, tubes cleaned, whole clams and
    8 More
    squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce
    2 hour 15 min, 10 ingredients
  • Squid Stuffed With Fennel Risotto Squid Stuffed With Fennel Risotto
    squid, tubes skinned , with entrails removed, garlic clove and
    11 More
    squid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley
    11 min, 13 ingredients
  • Squid With Peas Squid With Peas
    squid, cleaned, garlic cloves, peeled, minced and
    7 More
    squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper
    40 min, 9 ingredients
  • Squid Saute with Tomatoes and Garlic Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly ground black pepper, tomatoes, peeled, seeded and diced, cilantro, chopped
    55 min, 7 ingredients
  • Squid Vicious (Alton Brown) Squid Vicious (Alton Brown)
    squid tentacles and tubes, soy sauce, cornstarch and
    10 More
    squid tentacles and tubes, soy sauce, cornstarch, miso broth (1/2 cup water mixed with 1 tbsp miso paste), balsamic vinegar, sesame oil, sliced garlic, minced ginger, dried arbol chiles, dice sweet onion, torn-into-strips oyster mushrooms, dice red bell pepper, freshly ground white pepper
    30 min, 13 ingredients
  • Squid Soup Squid Soup
    squid (i use both cleaned whole as the rings), big onions and
    11 More
    squid (i use both cleaned whole as the rings), big onions, garlic, cubed tomato sauce, olive oil estra vergine, water, sized potatoes, salt, cinnomon, parsley, pepper, grappa, ginger powder
    4 hour 10 min, 13 ingredients
  • Oriental Chicken Wings Oriental Chicken Wings
    low sodium chicken broth, chopped garlic cloves and
    8 More
    low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil
    40 min, 10 ingredients
  • Oriental Noodles with Beef & Vegetables Oriental Noodles with Beef & Vegetables
    low sodium soy sauce, mushrooms, sliced and
    12 More
    low sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced
    14 ingredients
  • Oriental Ramen One Dish Meal Oriental Ramen One Dish Meal
    oriental-flavor instant ramen noodles, hamburger and
    3 More
    oriental-flavor instant ramen noodles, hamburger, onion, chopped, frozen mixed vegetables, water
    20 min, 5 ingredients




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