114414 oriental squid rice fry fat Recipes
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note..folks i know this looks really long..it is and32 Morenote..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .30 min, 33 ingredients
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squid, spinach, olive oil, chopped onion (small) and9 Moresquid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley1 hour 15 min, 13 ingredients
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squid, cleaned and rinsed, olive oil, onion, minced and12 Moresquid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish1 hour 5 min, 15 ingredients
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Golden Jeweled Rice, Low Fat
quick-cooking brown rice (see note ) and4 Morequick-cooking brown rice (see note ), reduced sodium fat-free broth (water may be substituted), turmeric, dried apricot, cut in small pieces, dried cranberries20 min, 5 ingredients -
Fried Squid Po Boy With Avocado And Black Chile Oi...
squid (bodies and tentacles), cleaned, lemons, kosher salt and14 Moresquid (bodies and tentacles), cleaned, lemons, kosher salt, vegetable oil for frying, all-purpose flour, ripe avocado, halved, and pitted, peeled, and sliced, soft hero rolls, split, black chile oil (recipe below ), black chile oil : yield 1 14/ cups, dried chipotle chiles, dried ancho chiles, grapeseed oil, white wine vinegar, sugar, minced garlic, kosher salt, juice from 1/2 lime3 min, 17 ingredients -
20-Minute Oriental Chicken & Rice Dinner
oil, boneless skinless chicken breat halves (1 lb) and5 Moreoil, boneless skinless chicken breat halves (1 lb), condensed cream of mushroom soup, water, soy sauce, minute white rice, uncooked, frozen stir-fry vegetables, thawed7 ingredients -
Squid Stuffed With Fennel Risotto
squid, tubes skinned , with entrails removed, garlic clove and11 Moresquid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley11 min, 13 ingredients -
Oriental Chicken Tenders
oriental chicken tenders, orange marmalade, ground ginger and8 Moreoriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.11 ingredients -
Oriental Fried Noodle Salad
fried chinese noodles, chinese cabbage, shredded (wombok) and7 Morefried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)6 min, 9 ingredients -
Oriental Beef Skillet
oriental-flavor instant ramen noodles, water and4 Moreoriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce10 min, 6 ingredients -
Oriental Rice Salad
rice, mushroom, rinsed and drained and8 Morerice, mushroom, rinsed and drained, mandarin orange section, celery, thinly sliced, green onions, thinly sliced, almonds, sliced, oil, vinegar, soya sauce, salt35 min, 10 ingredients -
Fried Ramen Noodles Panda Express Style
oriental-flavor instant ramen noodles and4 Moreoriental-flavor instant ramen noodles, peas and carrots, frozen, packaged coleslaw mix, egg, marinade , panda express orange chicken5 min, 5 ingredients -
Squid (Portuguese Lulash) Appetizer
squid, white wine, pure extra virgin olive oil and5 Moresquid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules1 hour 15 min, 8 ingredients -
Squid and Clam Appetizer
squid, tubes cleaned, whole clams and8 Moresquid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce2 hour 15 min, 10 ingredients -
Squid With Peas
squid, cleaned, garlic cloves, peeled, minced and7 Moresquid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper40 min, 9 ingredients
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