61465 oriental pork low carb Recipes

boneless pork, cut into bite-size pieces, onion, chopped, garlic clove, minced, water, beef bouillon, soy sauce (i use braggs liquid aminos), celery, sliced diagonally, red pepper, cut in strips (or green ), green beans, undrained, water chestnuts, drained, bean sprouts, drained, water, cornstarch

pork tenderloin, light soy sauce, sherry wine, hoisin sauce (i use blue dragon brand i find this great others can be thick and overpowering.), garlic cloves, crushed, fresh ginger, grated, sesame oil, honey, five-spice powder, teriyaki sauce, cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.), eggs, lightly beaten, oil, carrot, diced, red pepper, diced, garlic cloves, crushed, fresh ginger, grated, sesame oil, fresh shiitake mushrooms, stems removed and thinly sliced, green onions, finely sliced, snow peas, sliced, baby corn, chopped, frozen peas, soy sauce, sugar

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

mirin (sweet rice wine), tamari soy sauce, cornstarch, boneless pork loin chops, thinly sliced, fresh or 6 oz dried chinese egg noodles, chicken broth, oyster sauce, mirin (sweet rice wine), tamari soy sauce, cornstarch, minced fresh gingerroot, garlic clove, minced, canola oil, chinese or napa cabbage, shredded, whole baby corn, sliced water chestnuts, drained, bamboo shoots, drained, sliced fresh mushrooms, celery ribs, sliced, shallots, chopped, fresh snow peas

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

center-cut pork chops, sugar, soy sauce, sherry wine, flour, oil, onions

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

center-cut pork chops, soy sauce, sherry wine, vegetable oil, onion, ginger, sesame seeds

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

pork tenderloin, soy sauce, beef base (could use half a beef bouillon or a whole, i don tsp think it would matter), red pepper flakes, chinese hot mustard (could use less and use dry mustard), ginger powder (could use a tsp of fresh), chinese five spice powder, brown sugar, sherry wine, garlic cloves, pressed, onion, diced, sesame oil

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

lean pork, cubed, pasta, vermicelli, soy sauce, sesame oil, peanuts, finely chopped, marinade, soy sauce, dry sherry, sesame oil, cornstarch, pasta sauce, dry sherry, hoisin sauce, soy sauce, sugar, sesame oil, garlic clove, minced, ginger powder, red pepper flakes, water chestnuts, scallions, diced, oil (for frying meat)

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

pork loin, fat trimmed, oyster sauce, mirin, fruit & pepper sauce, thai roasted red chili paste, cornstarch, olive oil