456 oriental green Recipes

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

eggs, beaten , without milk, oil, cooked rice (minute rice works well, made up ahead of time), cooked chicken breasts, shredded or cut into small pieces (if i m in a hurry, i use canned chicken breast that has been well rinsed), sliced green onions (use white and green parts ), soy sauce, sugar

bacon, heads green cabbage, green onion, cooked white rice, water, soy sauce, salt, black pepper

boneless pork, cut into bite-size pieces, onion, chopped, garlic clove, minced, water, beef bouillon, soy sauce (i use braggs liquid aminos), celery, sliced diagonally, red pepper, cut in strips (or green ), green beans, undrained, water chestnuts, drained, bean sprouts, drained, water, cornstarch

lean beef sirloin steaks, beef broth, soy sauce (more if needed), water (or dry sherry), cornstarch, toasted sesame oil, crushed red pepper flakes, ground coriander (more to taste), ground ginger (more to taste), cooking oil, divided (or you can use cooking spray ), garlic, minced, sliced bok choy, sweet red peppers or 1 large green sweet peppers or 1 large yellow sweet pepper, cut into strips (i used 1 of each color), hot cooked rice

sliced almonds, sesame oil, soy sauce, rice wine vinegar, white sugar, garlic, minced, freshly grated ginger, salt and ground black pepper to taste, shelled edamame (green soybeans), baby corn, drained and cut into bite-size pieces, water chestnuts, drained and sliced into thin strips, radishes, halved and thinly sliced, green onions , cut thinly on a diagonal, chopped cilantro

whole chicken breasts, cooked & cut into pieces, white wine, soy sauce, ground ginger, mixed salad greens, green onions, chopped, broccoli , cooked crisp, sliced almonds, sesame seeds, toasted, salad oil, white wine vinegar, soy sauce, dry mustard, sugar, ginger, tabasco sauce

vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup (regular or 98% fat free), water, soy sauce, ground ginger, frozen cut green beans, green onions , cut into 1-inch pieces, hot cooked rice

boneless skinless chicken breast halves (4 oz each), sesame and ginger marinade, balsamic vinaigrette, brown sugar, reduced sodium soy sauce, ground ginger, crushed red pepper flakes (optional), mixed baby lettuces and spring greens, chow mein noodles, green onion, parmesan cheese, dried cranberries, sesame seeds, mandarin oranges, drained, almonds, toasted

boneless skinless chicken breast halves (4 oz each), sesame ginger marinade, balsamic vinaigrette, brown sugar, reduced-sodium soy sauce, ground ginger, crushed red pepper flakes , optional, spring mix salad greens, chow mein noodles, sliced green onions, shredded parmesan cheese, dried cranberries, sesame seeds, toasted, mandarin oranges, drained, almonds, toasted

chicken-flavored ramen noodles, sliced almonds, sesame seeds, butter, green onions, chopped, green cabbage, chopped into bite size pieces, sugar, cider vinegar, vegetable oil, soy sauce

sliced almonds, sunflower seeds, sesame seeds, red cabbage, shredded, green cabbage, shredded, bean sprouts, green onions, chopped fine, cidar vinegar, sugar, soy sauce, sesame oil, garlic clove, minced, vegetable oil, salt and pepper

rice vinegar, sesame seed oil, drops hot pepper sauce, salt, sugar substitute, cooked shredded chicken, shredded iceberg lettuce (or greens of your choice), snow peas, bean sprouts, sliced water chestnuts, drained, carrot , julienne, chopped fresh cilantro, green onions, chopped, chopped walnuts or 2 tbsp almonds, toasted sesame seeds

ground beef, green pepper, chopped, celery, chopped, green onions, chopped, cream of celery soup, mushrooms, sliced, light cream, soy sauce, pepper, breadcrumbs, butter, melted

head green cabbage, shredded, red radishes, ends cut, diced, green onions , thin sliced including tops, cold water, white vinegar, almonds (sliced or slivered), celery seed, lime juice, tomato ketchup, brown sugar, lime zest, ponzu sauce

couscous, apricot preserves , all-fruit type, soy sauce, low sodium, gingerroot, grated, red pepper, crushed, beef flank steak, trimmed, mushroom, sliced,fresh, green pepper , strips (1 cup), red pepper , strips (1 cup), green onions , 1-inch pieces, red wine vinegar, cornstarch

water, oriental broth (such as swanson s), ground ginger, pepper, chopped green onions, presliced mushrooms

ramen noodles, broken up into small bits (discard seasoning), chopped walnuts, butter or 4 tbsp margarine, heads lettuce , torn, can use romaine, green leaf, red tip, etc, chopped green onions, canola oil, wine vinegar, sugar, soy sauce