54 oriental fry vegetables Recipes

dried tvp granules, water, soy sauce (reduced sodium ), sesame oil, minced garlic, frozen oriental mix vegetables (or any other mix , you may also use any combination of fresh veggies), cooked (leftover) rice (half brown, half white , or whatever), garlic powder (optional), vegetarian oyster sauce, soy sauce (reduced sodium ), water, concentrated chili sauce (optional)

oriental-flavor instant ramen noodles, alaska salmon, drained and flaked and reserving liquid or 1 cup previously cooked salmon, cornstarch, cold water, soy sauce, sesame oil, garlic powder, ground ginger, vegetable oil, frozen stir-fry vegetables, sliced water chestnuts (smoetimes i use canned baby corn instead)

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

boneless chicken breasts, diced, cornstarch, soy sauce, cooking sherry, sugar, ground ginger, vegetable oil, frozen oriental-style vegetables

boil-in-the-bag rice, uncooked, stir-fry sauce, ground ginger, garlic powder, vegetable oil cooking spray, dark sesame oil, boneless skinless chicken breast, cut into bite-size pieces, frozen oriental-style vegetables

head iceberg lettuce , torn small pieces, mandarin orange, drained, bacon , crisp, crumbled, almonds, browned, paprika, onion, diced, canned french fried onion rings, cider vinegar, honey, granulated sugar, salt, dry mustard, vegetable oil

oriental-flavor instant ramen noodles, cut-up stir fry vegetables, water, peanut butter, soy sauce, brown sugar, cornstarch, crushed red pepper flakes, chopped cooked chicken (optional), sliced water chestnuts, drained (optional), bamboo shoots, drained (optional), chopped peanuts (optional), sliced green onion (optional)

lean ground beef, onion, coarsely chopped, garlic cloves, minced, frozen stir fry vegetables, thawed, stir-fry sauce, chow mein noodles, divided

rotini pasta, boneless skinless chicken breast, cut in strips, olive oil or 1 tsp vegetable oil, garlic, finely chopped, bottled lemon juice, frozen stir fry vegetables, slightly thawed, prepared stir-fry sauce

white rice , long-grained, uncooked, water, butter, kosher salt, sweet onions , julienned, eggs, room temperature, slightly beaten, soy sauce, divided, table salt, canola oil, chicken , boiled until tender, deboned, malt vinegar, granulated sugar, vegetable oil (optional), cabbage, roughly chopped, celery, peeled and roughly chopped, carrots, peeled and roughly chopped, onion, peeled and roughly chopped

boil-in-bag rice, uncooked or 2 cups hot cooked rice (cooked without salt or fat), stir-fry sauce, ground ginger, garlic powder, vegetable cooking spray, dark sesame oil, skinned, boned chicken breasts, cut into bite-size pieces, frozen oriental-style vegetables

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water

water, grained white rice, cooking oil, sirloin steak, frozen oriental-style vegetables, soya sauce, cornstarch, sherry wine, oyster sauce, salt, pepper, victorian epicure oriental stir-fry seasoning

oil, boneless skinless chicken breat halves (1 lb), condensed cream of mushroom soup, water, soy sauce, minute white rice, uncooked, frozen stir-fry vegetables, thawed

cooked chicken, diced (or you can use 1 15 oz. can of loma linda brand diced vegetarian fri-chick drained with liquid reser), celery ribs, chopped chinese style, onion, chopped, cheddar cheese, grated, sliced water chestnuts, french style green beans, drained, fresh mushrooms, sliced, mushroom soup , diluted with, water (if you use the vegetarian fri-chick, dilute the soup with 3/4 cup and the liquid from the fri-ch), light soy sauce, oil , to saute the vegetable, crispy chinese noodles

rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves

vegetable oil, uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed, coconut milk (not cream of coconut), water, oriental-flavor ramen noodles, fresh stir fry vegetables (4 cups), thai peanut sauce, chopped fresh cilantro, grated lime peel, crushed red pepper flakes , if desired, salted peanuts or 1/4 cup cashews