66 oriental bell Recipes

vegetable oil, lemon juice, soy sauce, black pepper, garlic, crushed, cold cooked spaghetti or 2 cups linguine ( 8 oz), sliced and drained canned water chestnut, angle-sliced scallion ( 2 scallions), red bell peppers or green bell pepper, chopped fine (to taste)

sesame seeds , roasted, dried onion flakes, minced garlic, black pepper, celery seed, dried lemon zest, dry mustard, green bell pepper flakes

ground beef or 1 lb ground turkey, elbow macaroni, cream of mushroom soup, water chestnuts, drained, green bell pepper, diced, yellow onion, diced, milk, pepper, oil, soy sauce (for taste ) (optional)

butter or 1/2 cup margarine, head cabbage , weighing about 2 1/2 lb, shredded, bell pepper, cut in strips, stalks celery, chopped, carrots , cut in thin crosswize slices, onion, cut in rings, evaporated milk, salt and pepper

lean beef, cubed, stalks celery, cut into 1 pieces (if stalks are large, 3 will probably be sufficient), onion, sliced, bell pepper, sliced, mushrooms, undrained, carrot, sliced (optional), soy sauce

napa cabbage, water chestnuts (whole ), green bell pepper, shredded carrots, rice vinegar, sesame seeds, toasted, spices , crushed red peppers, soy sauce, oil , sesame, salt, ground black pepper

green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )

soy sauce, clear honey, sesame oil, garlic clove, crushed & minced, boneless skinless chicken breasts, sourdough bread, peanut butter , variety of choice, bean sprouts, red bell peppers, seeded and chopped

peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt

mayonnaise, sugar, soy sauce, sesame seeds, toasted, sesame oil, white pepper, soy sauce, brown sugar, water, sesame oil, crushed red pepper flakes, minced fresh ginger, boneless skinless chicken breasts , cut into 1-1/2-inch pieces, red bell pepper , cut into 1-1/2-inch pieces, sweet onion , cut into 1-1/2-inch pieces, olive oil, salt

uncooked chinese-style noodles, chopped green onions (about 1), red bell pepper, thinly sliced, low-sodium soy sauce, water, peanut butter, grated peeled fresh ginger, crushed red pepper

white vinegar, soy sauce, radishes, sliced, green bell pepper, chopped

boneless beef sirloin or top round steak, cut 3/4 inch thick, dry sherry, low-sodium soy sauce, cornstarch, vegetable oil, divided, mushrooms, sliced, frozen pea pods, defrosted, lettuce, thinly sliced, crisp chow mien noodles (optional), red bell pepper slices (optional)

flank steaks, diagonally cut into 1/4-inch pieces, reduced sodium soy sauce, canola oil, divided, ground black pepper, gingerroot, grated, garlic cloves, minced, onion, sliced, green bell pepper, sliced, fresh mushrooms, sliced, reduced-sodium beef broth, cornstarch, tomatoes, cored and cut into wedges, cooked rice, hot

rice vinegar, sugar, salt, sesame oil, vegetable oil, black pepper, boneless skinless chicken breast, scallions, chopped into 1 inch pieces, fresh ginger (1/4-inch thick ), chinese wheat noodles, cooked and drained, snow peas, trimmed and chopped, water chestnuts, rinsed,drained and sliced, sliced red bell pepper, toasted sliced almonds, toasted sesame seeds

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

soy sauce, chopped orange peel (orange part only), red wine vinegar, sesame oil, olive oil, chopped pickled ginger, creamy peanut butter, sugar, olive oil, japanese eggplants , cut julienne (unpeeled), red bell peppers , roasted, peeled and cut julienne, chopped mixed nuts, toasted sesame seeds

water, lemon juice, soy sauce, brown sugar, cornstarch, fresh pea pods, mushroom, sliced, red bell pepper, diced, onion, sliced, vegetable oil, imitation crabmeat