259 organic wheat Recipes
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dry udon noodles (thick , round japanese wheat noodles) o... and18 Moredry udon noodles (thick , round japanese wheat noodles) or spaghetti, peanut oil, divided, julienne-cut carrot, julienne-cut red bell pepper, julienne-cut green bell pepper, sliced shiitake mushroom caps (about 8 oz), chopped peeled fresh lemongrass, grated peeled fresh ginger, red curry paste, ground cumin, ground turmeric, garlic cloves, minced, organic vegetable broth, water, lower-sodium soy sauce, kosher salt, green onions, thinly sliced, cilantro leaves, chopped dry-roasted , unsalted cashews19 ingredients
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low-fat buttermilk, organic rolled oats and9 Morelow-fat buttermilk, organic rolled oats, applesauce (originally ask for 4 oz, i think thats 1/2 a cup), beaten eggs (or 1/2 cup eggbeaters), honey or 1/4 cup splenda granular , sugar substitute, whole wheat flour, unbleached self raising flour, baking powder, ground cinnamon (or to taste), roughly chopped walnuts, sultanas1 hour 40 min, 11 ingredients
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all-bran cereal, applesauce (two individual containers) and8 Moreall-bran cereal, applesauce (two individual containers), water, bicarbonate of soda, sugar substitute (baking splenda blend works well), nonfat milk, egg (or substitute), whole wheat flour (organic is good ), cinnamon (or to taste), baking powder50 min, 10 ingredients
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hummus, any flavor, organic whole wheat tortillas and6 Morehummus, any flavor, organic whole wheat tortillas, grilled chicken breast, cut into thin strips (seasoned how you like ), cucumber , cut into thin strips, romaine lettuce leaves, shredded, chili oil or 4 tsp sweet chili sauce, kosher sea salt, fresh ground pepper , to taste10 min, 8 ingredients
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whole wheat flour, ground ginger, cinnamon, sea salt and9 Morewhole wheat flour, ground ginger, cinnamon, sea salt, stevia or 30 drops liquid, blackstrap molasses, maple syrup, rice milk or 3/4 cup oat milk, ground flax seeds, canola oil, zest of 1 organic orange, baking soda, boiling water45 min, 14 ingredients
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olive oil, divided, organic tempeh, cut into 24 pieces and15 Moreolive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas17 ingredients
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Big Bubba's Burritos
cooked smoked turkey , sliced in narrow strips (or 2-3 cu... and8 Morecooked smoked turkey , sliced in narrow strips (or 2-3 cups tofurkey), organic corn, pinto beans, cooked, monterey jack cheese, turkey gravy, whole wheat tortillas, warmed (10-inch burrito size), salt, pepper, tabasco sauce , to taste15 min, 9 ingredients -
Almond Maple Granola
mixed organic whole grain flakes , such as oat, kamut, ba... and10 Moremixed organic whole grain flakes , such as oat, kamut, barley and wheat, sliced natural almonds, cold unsalted butter, cut into 6 pieces, all-purpose flour, sugar, salt, pure maple syrup, pure vanilla extract, pure almond extract, golden raisins, dried cranberries11 ingredients -
Kenny's Chicken Pasta
chicken, yellow bell pepper, red bell pepper and7 Morechicken, yellow bell pepper, red bell pepper, orange bell pepper, onion, spinach, fire roasted peppers, organic whole wheat penne, olive oil, salt35 min, 10 ingredients -
Pecan Nut meat Balls
onion, diced, celery, finely diced, oil, water and9 Moreonion, diced, celery, finely diced, oil, water, organic vegetable bouillon cubes, whole wheat bread crumbs, pecans, chopped, soy sauce, sage, thyme, basil, parsley, chopped, cornstarch or 1 tbsp tapioca flour30 min, 13 ingredients -
Yeast Raised Cornbread
white whole wheat flour, organic cornmeal and9 Morewhite whole wheat flour, organic cornmeal, fine grained sea salt, active dry yeast, warm water ( 105 degrees ), olive oil, honey, extra-large eggs, room temperature, fresh or frozen corn, if frozen defrosted to room temp, chopped chives, cornmeal and olive oil for preparing loaf pans or muffin tins20 min, 11 ingredients -
Omg! a Great Hamburger!
hamburger (optional -organic , grass fed, beef) and6 Morehamburger (optional -organic , grass fed, beef), onion, chopped 1/4-inch pieces, olive oil (more if you like !), worcestershire sauce, salt & pepper (start with 1 tsp & 1/2 tsp pepper), fresh breadcrumbs (4 old bread slices in blender until crumbs), whole wheat rolls, sliced in half25 min, 7 ingredients -
Spaghetti and Meatballs
whole wheat bread, garlic clove, onion, cut into 3 wedges and13 Morewhole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)16 ingredients -
Sweet Vegetable Couscous
saffron , generous, boiling water, olive oil and18 Moresaffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked40 min, 21 ingredients -
Leftover Turkey Leg Stew
leftover turkey leg, with bone (can still be frozen) and10 Moreleftover turkey leg, with bone (can still be frozen), onion, chopped, russet potatoes, chopped, sweet potatoes, chopped, celery, chopped with leaves, carrots, chopped, red bell pepper, chopped, vegetable broth, whole wheat flour, organic sodium-free seasoning (from costco), salt & pepper (i do about 1tsp of each)8 hour 20 min, 11 ingredients
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