45 organic veggies Recipes

organic bread mix, organic milk, organic eggs, flaxseed oil, frozen of organic veggies, organic onion, flaxseed oil, sea salt

organic valley european-style cultured butter, organic valley grade a large brown eggs, sea salt, black pepper, paprika, organic valley bacon, cooked and crumbled (optional), spinach leaves, washed and torn, red onion, chopped, red bell pepper, chopped, fresh basil, chopped, organic valley feta cheese

organic quinoa, organic vegetable broth, vidalia onion, chopped, summer squash, chopped, asparagus, mushroom, sliced, spinach, extra virgin olive oil, soy sauce, balsamic vinegar, garlic, pam cooking spray, basil (dry ), oregano (dry ), adobo seasoning

split peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley

water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil

ripe peeled avocados, coarsely mashed, fresh lime juice, salt, olive oil, garlic clove, minced, organic vegetable broth, black beans, rinsed and drained, tostada shells, toasted, shredded monterey jack cheese (about 3/4 cup), shredded lettuce, fresh salsa

chopped sweet onion, chopped red onion, garlic, minced, eggplants (about 1 lb. each), peeled and cut into 3/4-inch cubes (8 cups), green bell peppers, diced, chopped ripe tomatoes, chopped tomatillo, chopped fresh parsley, pimento-stuffed green olives, sliced, pitted black olives chopped, chopped fresh basil, chopped fresh oregano, salt and freshly ground black pepper to taste, bread crumb topping, dry seasoned bread crumbs, grated parmesan cheese, soy margarine or butter, melted

chopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce

sweet potatoes, peeled and diced, sweet onion, small diced, red bell pepper, seeded and diced, organic black beans, rinsed and drained, organic fire roasted diced tomatoes, drained, organic veggie broth, garlic cloves, minced, chili powder, cumin, paprika, cayenne, sea salt, lime (for splash of juice at the end)

organic pizza crust, organic pizza mix, quinoa royal, dozen of organic omega 3 eggs, organic milk, organic number 1 of pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, shredded organic cheese, pepperoni and, organic pizza crust, organic pizza mix, organic quinoa royal, dozen organic omega eggs, organic milk, organic numbers two pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, veggie pepperoni, shredded organic cheese

organic spaghetti sauce, whole green pepper seeded and diced, whole small whiteonion diced, whole carrots shredded, extra lean ground beef, mushrooms sliced, whole roma tomatoes seeded and diced, water, italian seasoning, pepper , red pepper flake to taste, fresh garlic minced

organic sweet brown rice, water, sea salt, brown rice vinegar, organic carrots , julienned, organic asparagus spears, trimmed , halved lengthways, organic avocado, thinly sliced, organic almond butter, toasted nori sheets, shoyu, organic sesame seeds

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

green peppers or 1 small yellow pepper, cut into strips, red pepper , cut into strips, red onion , cut into 1-inch strips, mushroom, minced (do not wash), olive oil or 2 tsp cooking oil, ground cumin, chili powder, garlic, salt , to taste (optional), fresh ground black pepper , to taste (optional), crushed red pepper flakes (optional), snipped parsley (add at the end so it doesn tsp lose its color) or 2 tbsp cilantro (add at the end so it doesn tsp lose its color), reduced-fat cream cheese (tub style ) or 1/3 cup reduced-fat chive & onion cream cheese (tub style) or 1/3 cup cream cheese with vegetables (tub style), grated cheddar cheese or 1/4 cup sharp cheddar cheese, flour tortillas, pace organic picante salsa (optional) or pace pineapple mango chipotle salsa (optional), light sour cream (optional)

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper

whole onion coarsely chopped, organic kale torn, organic beef broth (i box), cauliflower head chopped, whole organic okra diced, whole organic carrots chopped, organic celery chopped, head savoy cabbage chopped, stalk organic rainbow kale stems chopped, bayleaf, organic chuck roast, thyme chopped

morning star grillers or grillers prime, organic or regular ketchup, green, yellow, orange and red pepper, alexia sweet potato julienne fries or cut fresh, organic or regular white onion, soybean or other cooking oil, your favorite cheese or cheddar cheese, whole grain , wheat or other healthy submarine sized long roll