23 organic squash soup Recipes

leek, organic (if possible), summer squash, organic (like zucchini), extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, vegetable stock (recommend victorious ), fresh marjoram, chopped (or 1 tsp dried ), artichoke puree (see note ), fresh grated parmesan cheese (to garnish )

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

butter, chopped onion, garlic clove, minced, yellow squash , halved lengthwise and thinly sliced, dry white wine, organic vegetable broth (such as swanson certified organic), water, uncooked ditalini (very short tube-shaped macaroni), fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper

extra virgin olive oil, onion, chopped, garlic, chopped, jalapeno peppers chopped, yellow bell pepper, diced, chili powder, ground cumin, butternut squash (cut into bite sized cubes), vegetable stock (homemade is always best so please see my stock recipe on my other soup recipes), organic diced fire roasted tomatoes (muir glen brand), organic black beans, drained and rinsed, chicken and cilantro sausages, fully cooked & sliced, salsa verde (make your own or use all natural bottled ), quinoa (or rice if you can tsp find ), dried oregano, bay leaves, kosher salt and fresh cracked black pepper to taste, fire roasted corn kernels (in frozen section of trader joe s), chopped cilantro

traders joe s creamy corn and roasted pepper soup, organic cut corn, yellow onions, olive oil, yellow squash, zucchini, water, celtic sea salt, seasoning, cayenne pepper, worcestershire sauce

kabocha squash, washed ,seeds removed and cut into 1 inch chunks, onion, chopped, garlic, peeled and left whole, water or 4 cups vegetable stock, baby spinach leaves, sea salt , to taste, pepper , to taste, organic sour cream or grated mozzarella cheese or crumbled feta cheese, for garnish, crusty bread , for serving

unsalted butter, onion, chopped, garlic, crushed, celery rib, chopped, carrots, peeled and chopped, a butternut squash, peeled and chopped, parsnip, peeled and chopped, yukon gold potato, peeled and chopped, fresh thyme leaves, kosher salt , white pepper and fresh ground nutmeg, to taste, homemade roasted chicken stock - enough to cover vegetables, splash of organic heavy cream, handful of grated parmigiano-reggiano

butter, flour, organic vegetable stock, water, vidalia onions or 1 medium vidalia onion, chopped, stalks celery, chopped, garlic cloves, potatoes, chopped, sweet corn, diced tomatoes with jalapenos, garbanzo beans, elbow macaroni, kidney beans, black-eyed peas, salt, black pepper, cumin powder, chili powder, garlic powder, onion powder, paprika, squash, chopped, carrot, chopped, basil, oregano, parsley

olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped

olive oil, unsalted butter, garlic cloves, minced, chopped carrot (about 3 medium), onion, chopped, sliced mushrooms (about 6 oz), chopped peeled butternut squash (about 1 3/4 lb), cannellini beans, rinsed and drained, fat-free , less-sodium chicken broth, organic vegetable broth (such as emeril s brand), shredded, cooked chicken breast, applewood-smoked bacon, cooked and crumbled, fresh spinach, freshly ground black pepper, grated fresh parmigiano-reggiano cheese

apple with skin cored ., butternut squash cut in half length wise and pealed., onion with skin on cut in half ., raisins, a few fresh sage leaves ., organic dried ginger, a tsp of fresh thyme leaves ., sea salt coarse crystals, canola oil, water

peeled and cubed butternut squash (weighed after peeling), oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, chicken broth (i use organic low-sodium ), cinnamon (or more to taste), nutmeg (or more to taste), almond milk (i use almond breeze unsweetened original or unsweetened vanilla), fresh ground pepper, salt

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

squash , winter, butternut, dia) onions, potatoes, boiled, frozen spinach, marigold organic swiss vegetable bouillon powder, olive oil, garlic, cumin seed, mustard seed, yellow, nutmeg, ground, pepper, black, water

onion, celery stalk, winter squash, organic chicken broth, apples

eggplants, peeled and cubed, boneless skinless chicken breast, cubed, zucchini, sliced, yellow squash, sliced, carrot, sliced, stalks celery, sliced, onion, chopped, garlic clove, diced (or use a garlic press), stewed tomatoes, diced tomatoes, tomato juice, dried basil, salt, pepper, splenda sugar substitute (or sugar, if you re not worried about calories), whole wheat alphabet pasta (or try the organic vegetable variety)

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

dried lentils, olive oil, chopped carrots, chopped celery, chopped onion, chopped jalapeno or other peppers, garlic cloves chopped (more if you like ), bay leaves, rind of parmeson if you have it, salsa of your choice, organic vegetable broth (or chicken), frozen spinach or frozen yellow squash, cayenne, cumin, salt and pepper to taste