80661 orange waffles low healthy Recipes

trimmed sirloin steak, grated orange peel, vegetable oil, red pepper flakes, onion, sliced, red bell pepper, thinly sliced, broccoli florets, fettuccine, orange juice, low-sodium soy sauce, hoisin sauce, cashew pieces

sugar, cornstarch, frozen orange juice concentrate, thawed, water, butter, grated orange peel, low-fat vanilla frozen yogurt, divided, crushed gingersnaps (about 20 cookies), butter, melted

boneless skinless chicken breasts, salt, pepper, flour, margarine, chicken broth (no salt added), cornstarch, orange marmalade (low-sugar or sugar-free), balsamic vinegar

boneless skinless chicken breasts, diet orange soda, low sodium soy sauce or 1/4 cup regular soy sauce, green onions, finely chopped

orange marmalade, low sodium soy sauce, garlic cloves, minced, salmon fillets, salt

whole wheat flour, all-purpose flour, sugar, salt, baking powder, baking soda, orange zest, butter, low-fat buttermilk, vanilla, eggs, separated

orange juice , strained of pulp (fresh is best), low-sodium tomato juice (don tsp use v-8 here), white wine, lemon , juice of (fresh is best), sugar or 1 tsp substitute, white pepper, chopped parsley

orange juice, low-fat vanilla yogurt, frozen whole strawberries, thawed

extra virgin olive oil, plus more for the croutons, onion, coarsely chopped, orange lentils , picked clean and rinsed, low-sodium canned chicken or beef broth, whole-wheat or white bread, crusts removed, ground cumin, salt, white pepper, lemon wedges, for serving, red radishes , for serving, olives , for serving

orange juice, low-fat milk, ice, water, egg white ( fraidy cats can use pasteurized egg whites or substitute ), vanilla extract, sugar

olive oil, shallot, finely diced (or 1/2 small yellow onion), celery ribs, thinly sliced, white rice or 1 -1 1/2 cup quick-cooking brown rice, black beans, drained and rinsed, brown sugar (optional), orange juice, low sodium chicken broth or 1/2 cup vegetable broth, chili powder or 1 -2 tsp dried chipotle powder, ground cumin, salt, pepper

pork ribs , country-style, orange juice, low sodium soy sauce, sugar, fresh ginger, peeled & finely chopped, garlic, minced (3 cloves), black pepper, coarsely ground

pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)

angel hair slaw (about 6 cups), frozen cooked chopped chicken breast, thawed, matchstick-cut carrots, orange juice, low-sodium soy sauce, honey, grated peeled fresh ginger or 2 tsp ground ginger, sesame oil, crushed red pepper, salt, honey-roasted peanuts, coarsely chopped

orange marmalade, low-sodium soy sauce, garlic cloves, minced, salmon fillet, salt

dark sesame oil, chili oil, skinned, boned chicken breast halves, orange marmalade, low-sodium soy sauce, minced peeled fresh ginger, water, garlic cloves, minced

white whole wheat flour or 2 1/4 cups whole wheat pastry flour or 2 1/4 cups robin hood nutri flour blend, sugar, baking powder, salt, cinnamon, eggs (1 separated ), low-fat milk, vanilla