110 orange roughy with and white Recipes

  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Orange Orange Roughy
    orange roughy fillet, orange juice, water and
    7 More
    orange roughy fillet, orange juice, water, white wine or 1 tbsp additional orange juice, crushed coriander seed, grated orange rind, canola oil, butter, salt, chopped cilantro leaf
    10 min, 10 ingredients
  • Baked Orange Roughy
    orange roughy fillets (or similar white fish), egg whites and
    6 More
    orange roughy fillets (or similar white fish), egg whites, mayonnaise, lemon zest, grated gingerroot, curry powder, white pepper, salt , to taste
    35 min, 8 ingredients
  • Italian Orange Roughy
    orange roughy fillets, tomato juice, white vinegar and
    3 More
    orange roughy fillets, tomato juice, white vinegar, italian salad dressing mix, chopped green onions, chopped green pepper
    5 min, 6 ingredients
  • Orange Roughy Amandine
    almonds and
    7 More
    almonds, orange roughy , cod or haddock fillets (6 oz each), butter, white wine or chicken broth, lemon juice, drops hot pepper sauce, salt, paprika
    15 min, 8 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Orange Roughy Almandine the Easy Way
    almonds (slivered-i use sunkist almond accents-roasted ga... and
    8 More
    almonds (slivered-i use sunkist almond accents-roasted garlic flavor), butter, orange roughy fillet, dried parsley, salt (sea ), lemon pepper, dill weed, white wine, paprika
    17 min, 9 ingredients
  • Orange Roughy with a Red Pepper Sauce
    worcestershire sauce, butter, vegetable oil, pecan halves and
    15 More
    worcestershire sauce, butter, vegetable oil, pecan halves, salt, dried thyme, dried oregano, cayenne pepper, white wine vinegar, lemon juice, chopped shallots, roasted sweet red peppers, drained, orange roughy or whitefish fillets (8 oz each), pepper, king arthur unbleached all-purpose flour, butter, melted, vegetable oil
    40 min, 20 ingredients
  • Orange Roughy in Orange Sauce Orange Roughy in Orange Sauce
    orange roughy fillet (mine was a little over 1/2 lb) and
    8 More
    orange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)
    20 min, 9 ingredients
  • Orange Roughy W/ Mushrooms and White Wine Orange Roughy W/ Mushrooms and White Wine
    orange roughy, paprika, salt, pepper, mushrooms and
    5 More
    orange roughy, paprika, salt, pepper, mushrooms, green onions, butter, dry white wine, sliced almonds, parmesan cheese
    10 ingredients
  • Orange Roughy with Gremolada Bread Crumbs Orange Roughy with Gremolada Bread Crumbs
    orange-roughy fillets, cut to make 4 pieces, salt and
    7 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, dry white wine, olive oil, dry bread crumbs, garlic, minced, grated zest of 1 lemon, chopped fresh parsley
    9 ingredients
  • Orange Roughy Salad Orange Roughy Salad
    all-purpose flour and
    11 More
    all-purpose flour, orange roughy or other white fish fillets, olive oil, chopped tomato, grated orange zest, fresh orange juice, coarsely chopped red onion, balsamic vinegar, ground cinnamon, salt, gourmet salad greens, sliced prosciutto or ham - cut into 1/2-inch-wide strips
    7 min, 12 ingredients
  • Citrus Poached Orange Roughy Citrus Poached Orange Roughy
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice and
    5 More
    orange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper
    12 min, 7 ingredients
  • Italian Orange Roughy Italian Orange Roughy
    orange roughy or 4 pieces similar white fish and
    7 More
    orange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over
    20 min, 8 ingredients
  • Italian Orange Roughy Italian Orange Roughy
    orange roughy fillet, tomato juice, white vinegar and
    3 More
    orange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper
    20 min, 6 ingredients
  • Italian Orange Roughy Italian Orange Roughy
    orange roughy fillet, tomato juice, white vinegar and
    3 More
    orange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper
    25 min, 6 ingredients
  • Wine-Baked Orange Roughy Wine-Baked Orange Roughy
    orange roughy fillets (or flounder or sole), salt and
    6 More
    orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine
    9 ingredients
  • Baked Deviled Orange Roughy Baked Deviled Orange Roughy
    orange roughy fillets or 1 1/2 lbs other white fish fille... and
    11 More
    orange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika
    40 min, 12 ingredients




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