223 orange roughy with and peppers Recipes

worcestershire sauce, butter, vegetable oil, pecan halves, salt, dried thyme, dried oregano, cayenne pepper, white wine vinegar, lemon juice, chopped shallots, roasted sweet red peppers, drained, orange roughy or whitefish fillets (8 oz each), pepper, king arthur unbleached all-purpose flour, butter, melted, vegetable oil

olive oil, onion, sliced, garlic, minced, yellow bell pepper, cut into rings, mexican-style stewed tomatoes with jalapeno peppers, undrained, orange roughy, garlic powder, ground red pepper

sliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish

orange roughy fillets (or similar white fish), egg whites, mayonnaise, lemon zest, grated gingerroot, curry powder, white pepper, salt , to taste

sliced zucchini, sliced onion, dried oregano, olive oil, orange roughy fillets (4 oz each), salt, pepper, tomato, chopped, shredded part-skim mozzarella cheese

almonds, orange roughy , cod or haddock fillets (6 oz each), butter, white wine or chicken broth, lemon juice, drops hot pepper sauce, salt, paprika

instant creamy chicken-flavored rice and sauce mix, water, butter , optional, fresh broccoli florets, onion salt, pepper, dill weed, paprika, orange roughy fillets (6 oz each), olive oil

orange roughy fillets (each fillet should weight about 4 oz), jamaican jerk spice , plus, jamaican jerk spice, olive oil, orange marmalade, water, lemon juice, cracked pepper

orange roughy fillets, jerk seasoning, olive oil, orange marmalade, water, lemon juice, cracked pepper

orange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper

red bell peppers or 2 green bell peppers, seeded and julienne sliced, onion, thinly sliced, fresh basil, chopped, dried basil leaves, pepper, ground, orange roughy fillet, paprika, lemon, cut in wedges

olive oil, onions, sliced, garlic, yellow bell peppers, mexican stewed tomatoes, orange roughy, garlic powder, red pepper, ground

orange roughy fillets (if using frozen , then thaw first), butter, melted, crumbled cheese crackers (i use cheese nips and finely crush them in a big baggie), parsley, salt, black pepper, red cayenne pepper, lemon juice

fresh turnip greens, vegetable cooking spray, olive oil, dried crushed red pepper, garlic, minced, water, great northern beans, drained, sugar, salt, hot pepper vinegar sauce, orange roughy fillets (1/2 inch thick ), salt-free lemon-pepper seasoning, tomato slices (1/4 inch thick )

orange roughy fillets, vegetable cooking spray, vegetable oil, garlic, minced, frozen whole-kernel corn, thawed, chopped sweet red pepper, sliced green onions, salt, pepper

orange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over

orange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper

orange roughy fillet, tomato juice, white vinegar, italian salad dressing mix, chopped green onion, chopped green pepper