223 orange roughy pepper Recipes

  • Easy Baked Orange Roughy
    orange roughy fillets, seasoning salt (or to taste) and
    3 More
    orange roughy fillets, seasoning salt (or to taste), pepper, paprika, butter or 3 tbsp margarine, melted
    30 min, 5 ingredients
  • Orange Roughy with Veggies
    zucchini, onion, sliced, mushroom, sliced, lemon slices and
    6 More
    zucchini, onion, sliced, mushroom, sliced, lemon slices, olive oil, margarine, parmesan cheese, grated, pepper, garlic powder, orange roughy fillets
    10 ingredients
  • Walnut-Crusted Orange Roughy
    orange roughy fillets (5 oz each), salt, pepper and
    9 More
    orange roughy fillets (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, chopped walnuts, seasoned bread crumbs, sesame seeds, dried parsley flakes, butter, honey, soy sauce
    25 min, 12 ingredients
  • Mediterranean Style Orange Roughy
    orange roughy fillets, 1/2 inch thick and
    11 More
    orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)
    15 min, 12 ingredients
  • Orange Roughy Almandine the Easy Way
    almonds (slivered-i use sunkist almond accents-roasted ga... and
    8 More
    almonds (slivered-i use sunkist almond accents-roasted garlic flavor), butter, orange roughy fillet, dried parsley, salt (sea ), lemon pepper, dill weed, white wine, paprika
    17 min, 9 ingredients
  • Orange Roughy with Sherry and Herb Sauce
    butter, all-purpose flour, chicken broth, sherry and
    7 More
    butter, all-purpose flour, chicken broth, sherry, chopped fresh chives, dried basil, dried thyme, orange roughy fillets, salt, black pepper, tomatoes, peeled and sliced
    1 hour , 11 ingredients
  • Broiled Orange Roughy - Low Fat and so Healthy!
    orange roughy fillets, white wine, grated fresh ginger and
    8 More
    orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )
    7 min, 11 ingredients
  • Orange Roughy With Sauteed Olives, Capers & Tomatoes
    olive oil, orange roughy fillets, chopped fresh parsley and
    6 More
    olive oil, orange roughy fillets, chopped fresh parsley, dry crushed red pepper, tomatoes, halved, kalamata olives or 1 cup other brine-cured black olives, whole, capers, garlic cloves, minced, sauvignon blanc wine
    36 min, 9 ingredients
  • Wine-Baked Orange Roughy Wine-Baked Orange Roughy
    orange roughy fillets (or flounder or sole), salt and
    6 More
    orange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine
    9 ingredients
  • Crispy Baked Orange Roughy Crispy Baked Orange Roughy
    orange roughy or 1 lb white fleshed fish filets and
    6 More
    orange roughy or 1 lb white fleshed fish filets, egg, beaten, dry breadcrumbs, parmesan cheese, grated, lemon , rind of, grated, lemon pepper, garlic, minced
    16 min, 7 ingredients
  • Foil Wrapped Orange Roughy Foil Wrapped Orange Roughy
    orange roughy , thin slices, onions, chopped and
    6 More
    orange roughy , thin slices, onions, chopped, butter, melted, lemon, cut into wedges, mushroom, chopped, garlic salt, pepper, fresh parsley, finely chopped
    25 min, 8 ingredients
  • Sesame-Baked Orange Roughy Sesame-Baked Orange Roughy
    orange roughy fillets, water, minced peeled fresh ginger and
    8 More
    orange roughy fillets, water, minced peeled fresh ginger, garlic clove, minced, lemon juice, low-sodium soy sauce, crushed red pepper, sesame seeds, toasted, paprika, lemon wedges (optional)
    11 ingredients
  • Garlic Butter Orange Roughy Garlic Butter Orange Roughy
    orange roughy, butter, garlic, olive oil, salt, pepper
    6 ingredients
  • Orange Roughy with Warm Tomato Salad Orange Roughy with Warm Tomato Salad
    balsamic vinegar, fat-free , less-sodium chicken broth and
    10 More
    balsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley
    15 min, 12 ingredients
  • Grilled Lemon-lime Herb Orange Roughy Grilled Lemon-lime Herb Orange Roughy
    orange roughy fillets, cilantro, chopped, capers, chopped and
    6 More
    orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper
    20 min, 9 ingredients
  • Baked Orange Roughy With Lemon Dill Sauce Baked Orange Roughy With Lemon Dill Sauce
    orange roughy fillets, heavy cream, lemon , juice of and
    4 More
    orange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil
    20 min, 7 ingredients
  • Steamed Orange Roughy with Mushroom Sauce Steamed Orange Roughy with Mushroom Sauce
    orange-roughy fillets, cut to make 4 pieces, salt and
    10 More
    orange-roughy fillets, cut to make 4 pieces, salt, fresh-ground black pepper, cooking oil, mushrooms , cut into thin slices, chopped fresh ginger, scallions including green tops , cut into 1/2-inch pieces, garlic, minced, soy sauce, dry mustard, dry white wine or sherry, canned low-sodium chicken broth or homemade stock
    12 ingredients
  • Orange Roughy on Rice with Thai-Spiced Coconut Sauce Orange Roughy on Rice with Thai-Spiced Coconut Sauce
    jasmine or other long-grain rice, water and
    13 More
    jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving
    15 ingredients




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