135 orange roughy garlic Recipes
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uncooked minute ® white rice and8 Moreuncooked minute ® white rice, frozen broccoli-cauliflower blend, thawed, orange roughy fillets (6 oz each), chicken broth, fire-roasted diced tomatoes, undrained, garlic powder, lemon-pepper seasoning, cayenne pepper, shredded cheddar cheese40 min, 9 ingredients
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garlic clove, finely chopped, extra virgin olive oil and5 Moregarlic clove, finely chopped, extra virgin olive oil, fish fillets, roasted red peppers, chopped (preroasted, storebought is fine), onion, chopped, black olives (preferably halfed or sliced), salt or 1 pinch pepper, to taste25 min, 7 ingredients
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red snapper or 1 lb orange roughy fillet and10 Morered snapper or 1 lb orange roughy fillet, garlic clove, minced, butter or 2 tbsp margarine, lime juice, divided, white pepper, reduced-fat sour cream, fat-free mayonnaise, hot pepper sauce, flour tortillas, warmed (8-inch), lettuce, shredded, tomato, chopped30 min, 11 ingredients
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Herbed Orange Roughydry bread crumbs, dried parsley flakes, dried thyme and8 Moredry bread crumbs, dried parsley flakes, dried thyme, garlic powder, pepper, salt, orange roughy fillets (6 oz each), butter, white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, chopped onion20 min, 11 ingredients
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Greek-Style Orange Roughyolive oil, onion, halved and thinly sliced (about 2 cups) and9 Moreolive oil, onion, halved and thinly sliced (about 2 cups), green bell pepper, thinly sliced (about 1 1/2 cups), red bell pepper, thinly sliced, garlic cloves, coarsely chopped, tomato, chopped (about, salt, orange roughy fillets, pitted and chopped kalamata olives11 ingredients
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Greek-Style Orange Roughyolive oil, onion, halved and thinly sliced (about 2 cups) and8 Moreolive oil, onion, halved and thinly sliced (about 2 cups), green bell pepper, thinly sliced (about 1 1/2 cups), red bell pepper, thinly sliced (about 1 1/2 cups), garlic cloves, coarsely chopped, tomato, chopped (about 1 1/4 cups), salt, orange roughy fillets, chopped pitted kalamata olives10 ingredients
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Vegetable-Steamed Orange Roughyolive oil, green bell pepper strips (about 1 large) and11 Moreolive oil, green bell pepper strips (about 1 large), red bell pepper strips (about 1 large), chopped onion (about 1 large), garlic cloves, minced, yellow squash , cut in half lengthwise and sliced (about 1 large), water, fresh lemon juice, chopped fresh thyme, divided, salt, divided, hot sauce, orange roughy fillets, black pepper13 ingredients
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Lime-Scented Orange Roughy and Spinacholive oil, sliced carrot, garlic cloves, minced and10 Moreolive oil, sliced carrot, garlic cloves, minced, salt, divided, fresh baby spinach, sliced green onions, mirin (sweet rice wine), grated lime rind, fresh lime juice, grated peeled fresh ginger, orange roughy fillets, freshly ground black pepper, lime wedges13 ingredients
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Baked Orange Roughy With Tomatoes and Herbschopped onion, garlic cloves, minced, butter and8 Morechopped onion, garlic cloves, minced, butter, tomato, seeded and chopped, salt, chopped fresh oregano or 1/4 tsp dried oregano, chopped fresh thyme or 1/4 tsp dried thyme, fresh ground pepper, orange roughy fillets (1 lb), dry white wine, tomato paste55 min, 11 ingredients
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Breaded Orange Roughy with Tomato and Arugula Saladplain dry breadcrumbs, orange roughy fillets and6 Moreplain dry breadcrumbs, orange roughy fillets, dried oregano, extra-virgin olive oil, arugula, tomatoes, quartered, sherry wine vinegar, garlic clove, minced8 ingredients
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Zucchini with Sour Cream and Chives with Baked Orange Roughyzucchini or 2 -3 small thinner, onion, chopped and11 Morezucchini or 2 -3 small thinner, onion, chopped, garlic, minced, chives, chopped, half-and-half, fat free sour cream, parsley, chopped, seasoning salt, ground black pepper, orange roughy, butter-flavored cooking spray, dried basil, seasoning salt30 min, 13 ingredients
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Cilantro Lime Brown Rice With Black Beans and Orange Roughy (Clewater, short-grain brown rice, sea salt and11 Morewater, short-grain brown rice, sea salt, fresh cilantro, chopped, lime , juice of, green onions, chopped, dried black beans, sea salt, garlic clove, yellow onion, cumin, unrefined coconut oil, orange roughy fillets, salt and pepper2 hour , 14 ingredients
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Pan Seared Roughy With Basil Saucedried basil, nonfat chicken broth and7 Moredried basil, nonfat chicken broth, vegan parmesan cheese, freshly grated, extra virgin olive oil, salt, divided, garlic cloves, minced, orange roughy fillets, black pepper, freshly ground31 min, 9 ingredients
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