76869 orange nut bran muffins high fiber Recipes

all-bran cereal, wheat bran, buttermilk, egg, canola oil, boiling water, sugar substitute, frozen orange juice concentrate, thawed, orange zest, vanilla extract, whole wheat flour, ground flax seeds, baking soda, cinnamon, ground ginger, salt, fresh cranberries

flour, sugar, baking soda, salt, oranges, eggs, beaten, vegetable oil, raisin bran cereal, pecans, chopped

flour, baking powder, baking soda, salt, all bran cereal, milk, orange juice, eggs, canola oil, brown sugar, dates, pecans

all-bran cereal, water, baking powder, krusteaz fat-free orange cranberry muffin mix

oat bran, whole wheat flour, brown sugar, baking powder, baking soda, cinnamon, salt, buttermilk, egg, grated orange rind, orange juice, peeled and diced apple, raisins

all bran cereal, crushed shredded wheat, boiling water, flour, sugar, baking soda, salt, eggs, buttermilk, vegetable oil (i used canola), chopped dates, raisins, chopped walnuts

all-bran, crushed shredded wheat, boiling water, king arthur unbleached all-purpose flour, sugar, baking soda, salt, eggs, buttermilk, canola oil, chopped dates, raisins, chopped walnuts

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

shredded bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, grated orange zest, egg ( substitute optional), all-purpose flour, whole wheat flour, baking soda, salt, chopped dates, chopped walnuts

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

bran muffin mix with dates, eggs, milk, sweetened flaked coconut, chopped nuts (i like hazel or pecans), pineapple chunks (drained ), honey , for glaze

all-purpose flour, raisin bran cereal, sugar, baking soda, salt, eggs, beaten (or eggbeaters), buttermilk, oil, thawed frozen orange juice concentrate, undiluted

flour, baking powder, cinnamon, salt, grape-nuts cereal, skim milk, wheat bran, toasted, bran buds (kellogg s all bran cereal preferred) or 1/2 cup , of choice (kellogg s all bran cereal preferred), egg, slightly beaten, chunky applesauce, brown sugar, melted margarine

bran flakes, raisins, milk, whole wheat flour, soy flour, toasted wheat germ, baking powder, ground nutmeg, salt, eggs, honey, light cooking oil (not olive oil, i like sunflour or safflower oil), dark molasses

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, cinnamon, egg, walnuts, bananas (1 mashed for taste, 1 chopped in small pieces for texture)