380 orange ground wheat Recipes
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makes 1 9 round cake, whole wheat pastry flour and13 Moremakes 1 9 round cake, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, unfiltered apple juice, vegetable oil, raisins, maple syrup, zest of 1 orange, freshly grated, carrots, grated ( 1 1/2 cups), freshly grated ginger, walnuts, chopped45 min, 15 ingredients
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Buckwheat -Ground Flax Seed- Blueberry Muffinsbuckwheat flour, spelt flour (or whole wheat flour) and13 Morebuckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats37 min, 15 ingredients
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Whole Wheat, Honey Sweetened Oatmeal Chocolate Chip Cookieshoney (you could do half , half brown sugar if the heavy ... and14 Morehoney (you could do half , half brown sugar if the heavy sweetness of seems like too much), butter, egg, vanilla, milk, whole wheat flour, baking soda, baking powder, kosher salt, cinnamon, ground ginger, freshly grated nutmeg (i actually don tsp measure nutmeg, just have a go at it with my microplane until i think it smells nut), oats , generous cup (thick rolled are best for chewy cookies, quick cooking leave you with wimpy cookies), orange , zest of (totally optional, but it gives the cookies a nice fragrance and flavor in addition to the chocolate) (optional), chocolate chips (i ve used dark chocolate, white chocolate, even skor bits or heath chips, all are sublime)15 min, 15 ingredients
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Whole-Wheat Pasta with Broccolini and Feta (Food Network Kitchens)shallot, thinly sliced and9 Moreshallot, thinly sliced, broccolini (about 10 oz), stems cut into 2-inch stems, and florets, radishes, trimmed and very thinly sliced, whole-wheat rigatoni, sherry wine vinegar, grated orange zest, kosher salt , plus more as needed, freshly ground black pepper, extra-virgin olive oil, feta cheese, crumbled25 min, 10 ingredients
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Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Saucegrouper, spinach, sun-dried tomatoes and12 Moregrouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream55 min, 15 ingredients
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Couscous Chicken With Orange Saucevegetable oil, onion, thinly sliced, garlic cloves, minced and13 Morevegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch30 min, 16 ingredients
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Healthy Cran-Orange Oatmeal Cookiesplain nonfat yogurt, extra virgin olive oil, honey and9 Moreplain nonfat yogurt, extra virgin olive oil, honey, mild molasses, vanilla extract, old fashioned oats, whole wheat flour, salt, baking powder, ground cinnamon, dried cranberries, candy orange slices45 min, 12 ingredients
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Low Fat Cranberry Orange Oat Muffinsnonfat dry milk powder, vinegar, water and15 Morenonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)45 min, 18 ingredients
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Coconut Shrimp With Orange Marmalade Sauceall-purpose flour, cornstarch, jamaican jerk spice and12 Moreall-purpose flour, cornstarch, jamaican jerk spice, paprika, unsweetened coconut milk, unsweetened shredded wheat cereal, crushed, shredded coconut, tail-on shelled shrimp (about 1-1/2 lb), crisco shortening , for deep frying, orange marmalade, lime juice, canola oil, salt, ground pepper, hot pepper sauce (or to taste)40 min, 15 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Carrot Cake With Orange Cream Cheese Frostingeggs, vegetable oil, canned pumpkin puree, white sugar and15 Moreeggs, vegetable oil, canned pumpkin puree, white sugar, dark brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, carrots, freshly grated, pecans, finely chopped, low-fat cream cheese, softened, sugar, orange , zest and juice, cool whip, flaked coconut (optional)50 min, 19 ingredients
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Honey-baked Carrots and Applescoursely shredded carrots and7 Morecoursely shredded carrots, sweet apples, peeled , coursely shredded, ground cinnamon, honey, orange juice, wheat germ, ground cinnamon, margarine1 hour , 8 ingredients
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Garden Bounty Muffinssugar, splenda sugar substitute, carrot, zucchini, raisins and11 Moresugar, splenda sugar substitute, carrot, zucchini, raisins, natural applesauce, egg, egg whites, canola oil, vanilla extract, whole wheat flour, baking powder, salt, orange zest, ground nutmeg, baking soda40 min, 16 ingredients
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Mandie's Super Healthy Smoothiesoymilk, baby spinach leaves, grape tomatoes, bananas and5 Moresoymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds10 min, 9 ingredients
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Alicia's Wheat-Free, Lactose Free Almond Surprise Cookiesoat bran, brown rice flour, flax seed meal, baking powder and15 Moreoat bran, brown rice flour, flax seed meal, baking powder, baking soda, old fashioned oats, brown sugar, almond butter, applesauce, prune puree, orange juice, egg, egg whites, almond extract, pure vanilla extract, stevia, dark chocolate chips, dried cranberries, ground pecans23 min, 19 ingredients
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