Garden Bounty Muffins Recipe

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Garden Bounty Muffins
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Ingredients
16
Count
Nutrition
174
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Spray 12-cup muffin pan with non-stick cooking spray.
  3. In large bowl, combine sugars, zucchini, carrots, raisins, applesauce, eggs, egg whites, oil and vanilla extract until well blended.
  4. In medium bowl, combine flour, baking powder, salt, orange peel, nutmeg and baking powder.
  5. Stir flour mixture into applesauce mixture until moistened.
  6. Fill muffin cups 3/4 full.
  7. Bake 20-25 minutes or till wooden pick inserted in center comes out clean. Remove from pan. Cool 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.04 Kcal (729 kJ)
Calories from fat 27.57 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 13.64mg 5%
Sodium 280.27mg 12%
Potassium 312.03mg 7%
Total Carbs 33.43g 11%
Sugars 5.62g 22%
Dietary Fiber 1.64g 7%
Protein 3.85g 8%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 61mg 6%
Amount Per 100 g
Calories 192.52 Kcal (806 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 15.09mg 5%
Sodium 310.04mg 12%
Potassium 345.16mg 7%
Total Carbs 36.98g 11%
Sugars 6.22g 22%
Dietary Fiber 1.82g 7%
Protein 4.25g 8%
Vitamin C 9mg 14%
Vitamin A 0.1mg 4%
Iron 2.4mg 12%
Calcium 67.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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