289435 orange cilantro glazed chicken black bean bowl Recipes
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black beans, drained and rinsed and17 Moreblack beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)30 min, 18 ingredients
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orange juice , plus an additional 2 tbsp, light corn syrup and9 Moreorange juice , plus an additional 2 tbsp, light corn syrup, honey, dijon mustard, distilled white vinegar, red pepper flakes, table salt & fresh ground pepper, all-purpose flour, bone-in skin-on chicken breast halves (about 12 oz each), vegetable oil, shallot, minced (about 3 tbsp)1 hour , 11 ingredients
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black beans, drained and rinsed and15 Moreblack beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)45 min, 16 ingredients
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Black Bean Soup with Crab and Andouille Sausage (Robin Miller)
black beans, drained, reduced-sodium chicken broth and10 Moreblack beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves6 hour 15 min, 12 ingredients -
Chicken And Black Bean Salad
torn romaine, black beans rinsed and drained and7 Moretorn romaine, black beans rinsed and drained, roasted chicken cut in chunks, red and yellow cherry tomatoes halved, bottled caesar salad dressing, chili powder, ground cumin, broken tortilla chips, snipped fresh cilantro or parsley9 ingredients -
Black Bean Soup With Chipotle Chiles
beans, dried black beans (2 cups), rinsed and picked over and25 Morebeans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream27 ingredients -
Black Bean and Rice Confetti Salad
chicken broth, water, grain rice (2 cups uncooked ) and11 Morechicken broth, water, grain rice (2 cups uncooked ), bay leaves, black beans, drained, rinsed, red bell peppers, diced, red onion, diced, fresh cilantro, chopped, olive oil, lime juice, red wine vinegar, ground cumin, chili powder, salt35 min, 14 ingredients -
Black Bean Tortilla Melts
black beans, chili powder, corn tortillas and10 Moreblack beans, chili powder, corn tortillas, fresh cilantro, minced, lime, cut into 6 wedges, chopped green chilies, undrained, cheddar cheese, shredded, onion, chopped, chicken bouillon granule, tomatoes, chopped, garlic clove, minced, chopped green chilies, undrained, water25 min, 13 ingredients -
Toasted Oat and Black Bean Soup
oats, cumin, chili powder, oil, onion, chopped and8 Moreoats, cumin, chili powder, oil, onion, chopped, stalks celery, chopped, garlic cloves, chopped, jalapeno peppers, chopped, diced tomatoes or 4 tomatoes, chopped, vegetable broth or 3 cups chicken broth, black beans, drained and rinsed, cilantro, chopped, lime35 min, 13 ingredients -
Black Bean Soup With Crab and Andouille Sausage
black beans, drained, reduced-sodium chicken broth and10 Moreblack beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrot, ground cumin, bay leaves, salt & fresh ground pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves6 hour 15 min, 12 ingredients -
Dip Trio: Guacamole, Black Bean Salsa and Drunken Pico de Gallo
ripe haas avocados, juice of 1 lime, diced red onion and21 Moreripe haas avocados, juice of 1 lime, diced red onion, seeded, minced jalapeno pepper, chopped fresh cilantro, salt and pepper to taste, black beans, drained and rinsed well, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, diced white onion, garlic cloves, minced, ground cumin, chopped fresh cilantro, olive oil, salt and pepper, tomatoes, cored, seeded and finely diced, diced white onion, chopped fresh cilantro, seeded and minced jalapeno pepper, lime juice, olive oil, tequila , optional, salt and pepper to taste24 ingredients -
Black Bean And Avacado Soup
black beans drained, chicken broth or veg broth and9 Moreblack beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream30 min, 11 ingredients -
Cilantro Lime Chicken
chicken breasts, juice from 2 limes, cilantro, chopped and6 Morechicken breasts, juice from 2 limes, cilantro, chopped, frozen corn (16oz), minced garlic, red onion, chopped, black beans, drained and rinsed, cumin, salt & pepper to taste9 ingredients -
Black Bean Soup
black beans, undrained, divided and8 Moreblack beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil40 min, 9 ingredients
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