69130 orange berry oat breakfast Recipes

fresh raspberries, fresh blueberries, sugar, chopped orange segments, lemon juice, grated orange peel, liquid fruit pectin

mango, diced (fresh or frozen ), orange juice, milk (i use 2%) or 1 1/4 cups soy (i use 2%), wheat germ, sugar, crushed ice

splenda granular, no calorie artificial sweetener, kool-aid unsweetened orange kool-aid, kool-aid unsweetened strawberry kool-aid, cold water, diet ginger ale, chilled

navel oranges, peel and pith removed, cut into chunks, frozen blueberries, frozen raspberries, ground flax seed (optional)

absolut citron vodka, aperol liqueur, cranberry juice (ocean spray cranberry classic), grenadine, orange blossom water

frozen strawberries in light syrup, plain low-fat yogurt, fresh orange juice, fat-free milk

oats, whole wheat flour, apple juice, wheat germ, dried fruit, packed and chopped, cinnamon, brown sugar, salt, mashed bananas or 1/2 cup berries or 1/2 cup pureed pear (get creative)

nonfat milk, brown sugar, reduced fat margarine or 1 tbsp light butter, ground cinnamon, salt, baking apple (peeled, cored, and diced ), rolled oats (not quick oats), vanilla extract, ground nutmeg, cream (optional)

orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt

raspberries (fresh ), blueberries (fresh ), sugar, orange (finely chopped segments), lemon juice, orange peel, grated, liquid pectin

all purpose flour, sugar, baking powder, salt, egg beaten, milk, margarine melted, grated orange rind, topping with real cream thawed, fresh strawberries, orange juice, sugar

strawberries, hulled, raspberries , picked over, fresh orange juice, superfine sugar plus additional to taste, fresh lime juice , or to taste, seltzer water or club soda

baby spinach (or lettuce... spinach is more healthy), mandarin orange, strawberries, almonds, walnut pieces, hulled sunflower seeds, brown flax seed, raspberry vinaigrette dressing

oats, sunflower seeds, mixed berry (dried ), orange juice (freshly squeezed ), water, leaves gelatin (soaked in cold water), honey, cottage cheese, cream cheese (0% fat), lemon zest, vanilla extract, mixed berries (frozen ), arrowroot (blended with a little cold water)

extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt

oat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ

oats, water, butter, canola oil, honey, orange extract, eggs, beaten, plain yogurt, pastry flour, baking powder, cinnamon, sea salt

berry cheesecake yoghurt, oat bran, coconut, toasted, ladyfingers, crumbled, dried berries, chopped, vanilla extract, chia seeds