121475 open faced jarlsberg sandwiches with greens Recipes

plain fat-free yogurt or 2 tsp nonfat sour cream, reduced-fat mayonnaise, prepared horseradish, multigrain bread, toasted, mixed spring baby greens, lean roast beef, thinly sliced, crumbled blue cheese (optional)

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, romaine lettuce leaves, whole wheat bread

olive oil, sliced onion, sliced peeled fuji apple, sliced green cabbage, water, white wine vinegar, caraway seeds, crushed, salt, chopped fresh parsley, low-fat greek-style plain yogurt, canola mayonnaise, prepared horseradish, ketchup, stone-ground mustard, freshly ground black pepper, fresh lemon juice, worcestershire sauce, salt, sweet paprika, ground red pepper, sliced low-sodium deli roast beef, rye bread, lightly toasted

drained prepared horseradish, light sour cream, creme fraiche, vertically sliced onion (about 2 large), kosher salt, divided, flank steak, trimmed, freshly ground black pepper, trimmed arugula, extra-virgin olive oil, balsamic vinegar, texas toast, lightly toasted

reduced-fat mayonnaise, salt, pepper, imitation crabmeat, chopped, shredded part-skim mozzarella cheese, chopped sweet red pepper, chopped green onions, chopped celery, unsliced french bread , halved lengthwise

italian bread, ripe tomato, leaves fresh basil, fresh mozzarella cheese, extra virgin olive oil, divided, balsamic vinegar, divided

garlic, minced, mayonnaise, thick slices of crusty bread, arugula, olive oil, fresh lemon juice, salt, freshly ground black pepper, eggs

eggs (hard boiled ), cheddar cheese, green onion (minced ), mayonnaise or 4 tbsp salad dressing, pickle relish (well drained ), prepared mustard, soy sauce, salt, pepper, celery (minced ), sourdough bread, butter

crumbled dried tempeh, onion, chopped, green pepper, chopped, barbecue sauce (i use a low carb brand), thick bread (whole grain or low carb), mustard, reduced-fat cheese (optional), prepared coleslaw (i also use a reduced calorie version of coleslaw coleslaw)

mild italian sausage, casing removed, onion, chopped, sweet green pepper, chopped, chili powder, salt, ground black pepper, eggs, lightly beaten, fresh parsley, chopped, texas toast thick bread, monterey jack cheese, shredded, salsa

italian bread (artisan), butter, softened, chopped cooked turkey, dried sweetened cranberries, mayonnaise, green apple, peeled,chopped (1/2 cup), chopped celery, honey mustard, shredded cheddar cheese (1 cup)

ground turkey breast, chopped fresh chives, chopped fresh dill, chopped fresh flat-leaf parsley, dijon mustard, salt, pepper, extra virgin olive oil, butter, shallots, chopped, carrots, finely chopped, celery ribs, finely chopped, all-purpose flour, chicken stock, frozen green pea, sandwich-size english muffins

eggs, celery, diced into small pieces, mayonnaise, green onions, chopped, salt, black pepper, prepared horseradish, bacon , slices, whole wheat bread , slices, lettuce leaves, ripe tomatoes , slices, cucumbers , slices

hoagie rolls, cream cheese with chives and onions, fresh mushrooms, quartered, green onion, diced, tomato, thinly sliced, cooked beef, mozzarella cheese, shredded

light mayonnaise, dried tarragon, fresh lemon juice (1 lemon), peeled and deveined cooked shrimp, sliced celery (about 3 large ribs), chopped green onions (about 2), sourdough bread, toasted, preshredded iceberg lettuce

cold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long

egg, slightly beaten, cream cheese, softened, lemon juice, grated parmesan cheese, chopped fresh parsley, mayonnaise, cooked crabmeat, sandwich bread, crust removed or 3 english muffins, split, tomatoes (0.5 inch)

bagel, bell pepper, cheese, tofu, spinach, garlic, olive oil