6979 onions low sodium Recipes

  • Shiitake-Beef Stir-Fry
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch s... and
    12 More
    lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce
    13 ingredients
  • Thai It! You'll Like It!
    uncooked fettuccine or 12 oz linguine (can also use rice ... and
    12 More
    uncooked fettuccine or 12 oz linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), sliced red bell peppers (sliced in thin, long strips), snow peas, trimmed and halved, chopped green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter (or soy nut butter), reduced sodium soy sauce, white vinegar or 1 tbsp rice vinegar, grated gingerroot, garlic, minced, crushed red pepper flakes (i omit this), cooked shrimp (or chopped cooked chicken breast)
    30 min, 13 ingredients
  • Grilled Skirt Steak and Mesclun Salad with Miso Dressing
    rice wine vinegar, low-sodium soy sauce, canola oil and
    14 More
    rice wine vinegar, low-sodium soy sauce, canola oil, miso (soybean paste), sugar, sesame oil, chopped green onions, low-sodium soy sauce, rice wine vinegar, sugar, minced garlic cloves, skirt steak, gourmet salad greens, tomatoes, each cut into 8 wedges (about 1 lb), english cucumber, thinly sliced, sesame seeds, toasted
    17 ingredients
  • French Onion Dip
    sour cream, grated garlic and
    9 More
    sour cream, grated garlic, reduced-sodium worcestershire sauce, sliced green onions, dry onion soup mix, dried, chopped onion, , , roasted under broiler until brown, roasted sesame seeds, garlic, finely chopped and roasted, snipped chives, onion powder, low-sodium beef bouillon cubes
    25 min, 11 ingredients
  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Pork and Chestnuts
    boneless pork loin, cut into 1-inch cubes and
    14 More
    boneless pork loin, cut into 1-inch cubes, cooked shelled chestnuts, halved, fat-free , less-sodium chicken broth, water, sliced green onions, low-sodium soy sauce, dry sherry, chopped peeled fresh ginger, sugar, cinnamon sticks, star anise, water, cornstarch, udon noodles (thick japanese noodles), sliced green onions (optional)
    15 ingredients
  • Hand-Hacked Pot Stickers
    chopped napa (chinese ) cabbage, chopped spinach and
    12 More
    chopped napa (chinese ) cabbage, chopped spinach, minced green onions, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, lean ground pork, peeled and deveined shrimp, chopped, wonton wrappers or gyoza skins, canola oil, divided, fat-free , less-sodium chicken broth, divided, green onion strips (optional)
    14 ingredients
  • Orange-Glazed Carrots and Onions
    sliced onion, fat-free , less-sodium chicken broth and
    6 More
    sliced onion, fat-free , less-sodium chicken broth, low-sodium soy sauce, baby carrots, garlic clove, minced, orange marmalade, salt, black pepper
    8 ingredients
  • Chicken With Jasmine Rice Chicken With Jasmine Rice
    soft jasmine rice, cooked, fresh lemon juice, divided and
    9 More
    soft jasmine rice, cooked, fresh lemon juice, divided, whole roasting chicken, cooked, skinned , boned, chopped, garlic cloves, minced, canola oil, chopped onion, chopped anaheim chili, low sodium soy sauce, fish sauce, cinnamon, low sodium chicken broth, warm
    15 min, 11 ingredients
  • Griddled Tofu with Garlic-Sesame Bok Choy Griddled Tofu with Garlic-Sesame Bok Choy
    water, low-sodium soy sauce, sesame seeds, brown sugar and
    14 More
    water, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce
    18 ingredients
  • Great Low Cal/Low Fat Chili Great Low Cal/Low Fat Chili
    ground chicken or 1 lb 90% lean ground beef and
    12 More
    ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder
    1 hour 15 min, 13 ingredients
  • Chicory Salad with Oranges and Red Onions Chicory Salad with Oranges and Red Onions
    red-wine vinegar, sugar, salt and
    7 More
    red-wine vinegar, sugar, salt, red onion , sliced crosswise 1/8 inch thick and separated into rings, navel oranges, whole-grain mustard, low-fat chicken stock or low-sodium fat-free chicken broth, black pepper, olive oil, chicory (curly endive), stems and center ribs discarded and leaves torn into bite-size pieces (10 cups)
    25 min, 10 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients
  • Stir-Fried Shrimp and Onions Over Noodles Stir-Fried Shrimp and Onions Over Noodles
    uncooked cellophane noodles (bean threads) or 4 oz uncook... and
    9 More
    uncooked cellophane noodles (bean threads) or 4 oz uncooked vermicelli, sugar, divided, whiskey (optional), low-sodium soy sauce, peeled, deveined large shrimp, vegetable oil, divided, onions, sliced and separated into rings (about 3/4 lb), fat-free , less-sodium chicken broth, ketchup, divided, minced green onions
    10 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Hand-Hacked Pot Stickers Hand-Hacked Pot Stickers
    chopped napa cabbage (chinese ), chopped spinach and
    12 More
    chopped napa cabbage (chinese ), chopped spinach, minced green onion, low sodium soy sauce, minced peeled fresh ginger, dark sesame oil, white pepper, garlic cloves, minced, ground lean pork, peeled and deveined shrimp, chopped, wonton wrappers or 24 gyoza skins, canola oil, divided, reduced-sodium fat-free chicken broth, divided, green onion , strips (optional)
    30 min, 14 ingredients
  • Green Onion Egg Drop Soup Green Onion Egg Drop Soup
    fat-free , less-sodium chicken broth, water and
    7 More
    fat-free , less-sodium chicken broth, water, sliced green onions, sliced shiitake mushroom caps, low-sodium soy sauce, grated peeled fresh ginger, egg whites, egg, freshly ground black pepper
    9 ingredients
  • Peppery Baked Onions With Sage and Gruyere Peppery Baked Onions With Sage and Gruyere
    yellow onions, peeled and halved, olive oil and
    6 More
    yellow onions, peeled and halved, olive oil, fresh ground black pepper, salt, less-sodium beef broth, low sodium soy sauce, dried rubbed sage, shredded gruyere cheese
    1 hour 10 min, 9 ingredients




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