6979 onions low sodium Recipes
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purple cabbage, finely sliced and23 Morepurple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )30 min, 24 ingredients
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carton plain low-fat yogurt, diced seeded peeled cucumber and9 Morecarton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone ground mustard, honey, salmon fillets (2 inches thick ), dark sesame oil, low sodium soy sauce, green onion tops , split lengthwise40 min, 11 ingredients
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ground beef, salt and pepper, toasted sesame oil and9 Moreground beef, salt and pepper, toasted sesame oil, garlic cloves, minced, green onions, sliced, coleslaw mix (if you don tsp want the carrots use the angel hair cole slaw or just shred up a head of cabbage), low sodium soy sauce, sriracha sauce (this will be pretty mild so add to taste or you can use pepper flakes to taste), ginger paste (you could also use 1/2 tsp fresh minced ginger or ground ginger), white vinegar (any kind really), sriracha sauce (to garnish )25 min, 12 ingredients
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Beef Goulash - Low Sodiumuncooked pasta (made with wheat is lower sodium) and11 Moreuncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper45 min, 12 ingredients
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Creamy Onion Dill Dressingplain low-fat yogurt, light mayonnaise and7 Moreplain low-fat yogurt, light mayonnaise, fresh dill weed, snipped, dried parsley flakes, garlic powder, pepper, low-sodium beef bouillon granules, water, dried minced onion10 min, 9 ingredients
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Whole Wheat Low Sodium Panini Bunswater , filtered warmed to about 110 f and12 Morewater , filtered warmed to about 110 f, water , filtered warmed to about 110 f, buttermilk , no sodium filtered warmed to about 100 f, vinegar (cider or white wine), extra virgin olive oil, egg, whole wheat pastry flour, whole wheat bread flour, potato flour, granulated sugar, ascorbic acid, onion powder, granulated, bread machine yeast40 min, 13 ingredients
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Thai Spinach Cups (Vegan/ Low Fat)olive oil flavored cooking spray and12 Moreolive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)30 min, 13 ingredients
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Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
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Baked Salmon with a Green Onion Garnishcarton plain low-fat yogurt, diced seeded peeled cucumber and9 Morecarton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise11 ingredients
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Maureen's Chicken Broth With Very Low Sodiumfryer chickens, whole and8 Morefryer chickens, whole, no-sodium bottled water , such as deer park, celery ribs, cut into 1-inch pieces, onion, quartered, garlic cloves, minced, bay leaves, carrots , cut into 1-inch pieces, black peppercorns, salt-free potassium-free salt substitute (preferably don s flavor enhancer with very low sodium #334780)3 hour , 9 ingredients
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Easy Lower Sodium Crock Pot Chicken Noodle Soupraw chicken breasts, low sodium chicken broth and9 Moreraw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles8 hour 10 min, 11 ingredients
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Horseradish and Caramelized Onion Pork Sandwichesolive oil, vertically sliced onion (about 1 1/4 lb), sugar and11 Moreolive oil, vertically sliced onion (about 1 1/4 lb), sugar, red wine vinegar, low-sodium soy sauce, chopped fresh thyme, ground red pepper, garlic cloves, minced, reduced-fat sour cream, low-fat mayonnaise, prepared horseradish, french bread , halved lengthwise, torn red leaf lettuce leaves, sliced simply roasted pork (about 8 oz)14 ingredients
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Peppered Beef Slices with Green Onions and Radisheslean flank steak , cut across grain into 1/4-inch-wide st... and10 Morelean flank steak , cut across grain into 1/4-inch-wide strips, dry red wine, sugar, coarsely cracked black pepper, crushed fennel seeds, canned low-salt chicken broth, low-sodium soy sauce, cornstarch, vegetable oil, green onions, cut diagonally into 2 inch pieces, radishes , cut into 1/4-inch-thick slices11 ingredients
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Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)reduced sodium worcestershire sauce, apple cider vinegar and12 Morereduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )1 hour 10 min, 14 ingredients
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Easy Salmon Casserolefrozen corn, boneless skinless salmon, drained and6 Morefrozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese35 min, 8 ingredients
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Peppery Mushroom Burgerssliced mushrooms, divided, instant minced onion and4 Moresliced mushrooms, divided, instant minced onion, low-sodium worcestershire sauce, freshly ground black pepper, dry red wine or low-salt beef broth, water7 ingredients
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Vegetarian Chili Low Saltolive oil, zucchini, cut into 1/2 in cubes and10 Moreolive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained30 min, 12 ingredients
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