253 onion watchers Recipes
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ground chicken and12 Moreground chicken, apples, cored, diced, leave the the peel on, onion, diced, stalks celery, diced, egg whites, whole wheat bread crumbs, fresh dill, chopped, lemon zest, salt, pepper, nutmeg, fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)21 min, 13 ingredients
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lean ground turkey or 8 oz lean ground beef and14 Morelean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream45 min, 15 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Weight Watchers Garden Vegetable Soupsliced carrot, diced onion, garlic cloves, minced and8 Moresliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini30 min, 11 ingredients
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Creamy Cucumber Dip - Weight Watcherslow-fat plain yogurt, low-fat mayonnaise, kosher salt and6 Morelow-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped20 min, 9 ingredients
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Weight Watchers Garden Vegetable Soupsliced carrot, diced onion, minced garlic cloves and8 Moresliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini35 min, 11 ingredients
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Weight Watchers Sweet and Sour Chickenfat-free french dressing, no-sugar-added apricot jam and5 Morefat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice50 min, 7 ingredients
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Weight Watchers (Ww) Cheese Soup 2ptsfat free chicken broth, frozen mixed vegetables and4 Morefat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper25 min, 6 ingredients
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Weight Watcher's Spaghetti Amatricianauncooked whole-wheat spaghetti, table salt, olive oil and5 Moreuncooked whole-wheat spaghetti, table salt, olive oil, uncooked turkey bacon, onion, finely diced, canned diced tomatoes, red pepper flakes, black pepper27 min, 8 ingredients
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Weight Watchers Potato-Vegetable Pureebutter or 2 tsp margarine, onion, diced, carrot, diced and10 Morebutter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper50 min, 13 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Weight Watcher's Easy Cranberry Chutneyfresh cranberries, red onion, minced, dark brown sugar and5 Morefresh cranberries, red onion, minced, dark brown sugar, red wine vinegar, minced peeled fresh ginger, mustard seeds, red pepper flakes, salt25 min, 8 ingredients
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Mexican Chicken Salad (Weight Watchers)boneless skinless chicken breasts, shredded (about three ... and9 Moreboneless skinless chicken breasts, shredded (about three half pieces), red onion , sliced into thin half moons, fresh cilantro, chopped, chipotle chile in adobo (or 1/2 fresh jalepeno), garlic clove (or equivalent prepared minced ), fresh lemon juice, olive oil, water, white vinegar (optional), scallion, thinly sliced (optional)30 min, 10 ingredients
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'pizza' Shepherds Pie - Weight Watcherslean ground beef (ground beef, leanest available) and14 Morelean ground beef (ground beef, leanest available), carrots, peeled and diced, onion, diced, mushrooms, chopped into medium chunks, baked beans (small tin), garlic cloves, crushed. (i use the frozen ready preopared ), instant oxo , vegetable cube, tomato puree, dried oregano, dried basil, water , as required, potatoes, boiled and mixed with, low-fat margarine , and, skim milk , as desired, low fat mozzarella cheese1 hour , 16 ingredients
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Cream of Mushroom Soup (Weight Watchers)butter, onion, chopped, celery ribs, chopped and9 Morebutter, onion, chopped, celery ribs, chopped, carrot, chopped, portobello mushroom cap, sliced, white mushroom, sliced, low sodium chicken broth, salt, black pepper, fat-free half-and-half, chopped fresh sage, chopped fresh thyme1 hour 15 min, 12 ingredients
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