238 onion tomato yogurt salad Recipes

smoked bacon, rind removed , cut into matchsticks (3/4 cup), head iceberg lettuce, chopped (4 cups), ripe heirloom tomatoes, cored, peeled, seeded, and chopped, ripe avocado, halved, pitted, peeled, and cubed, chilled blue cheese (preferably roquefort), crumbled (1 cup), spring onions or scallions, white part only, trimmed, peeled, and cut into thin rounds, yogurt and lemon dressing, coarse, freshly ground black pepper

uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper

lentils, water, onions, chopped, garlic cloves, red bell pepper, chopped, celery, chopped, red onions, chopped, nonfat yogurt, tomato chutney, shallots, chopped, lime juice

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

center-cut bacon, light buttermilk dressing, plain fat-free yogurt, water, baby arugula, blend, grape tomatoes, halved, sliced red onion, whole grain bread (toasted and cut or torn into bite-size pieces)

elbow macaroni, cooked and drained, mayonnaise, yogurt, chili sauce, lemon juice, sugar, salt, bacon, cooked and crumbled, tomato, seeded and chopped, chopped green onion

cucumber, sliced, tomato, chopped, red onions, sliced, plain yogurt, cilantro, chopped, cumin, ground, black pepper

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

carrots, grated, tomato, seeded and chopped, plain yogurt, sour cream, raisins, chopped red onion, salt, fresh cilantro leaves and coarsely ground pepper, optional

lettuce or mixed greens, chopped celery, chopped green onion, frozen peas, shredded cheese, water chestnuts, drained and chopped, bell pepper, chopped small, broccoli, chopped, plain yogurt, mayonnaise, sugar, garlic powder, seasoning salt, parmesan cheese, bacon bits, tomatoes, halved, hard-boiled eggs, chopped

heads broccoli, water, grape tomatoes, halved, onion, sliced thin, dressing, vinegar, prepared horseradish, mustard, sea salt, black pepper, olive oil, low fat sour cream or plain yogurt

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced

head iceberg lettuce , torn, green leaf lettuce , torn, vidalia onion, sliced, dried cheese tortellini , cooked al dente, bacon, cut into half pieces and cooked, hardboiled eggs, cooked, cooled and sliced, tomato, seeded and chopped coarse, toasted croutons (i make my own but bought will suffice), dressing, plain yogurt, mayo, buttermilk, crumbled feta cheese, dill weed, white wine vinegar, dried minced onion, garlic, pressed, you can also add a small amount of sugar to this dressing if you like that taste. i prefer it without for this particular salad.

red onion, thinly sliced , plus 2 tbsp minced red onion, greek yogurt, dill, chopped, juice and zest of 1 lemon, extra virgin olive oil, salt and pepper, to taste, boneless, skinless chicken thighs (can use breasts), romaine hearts, chopped, english cucumber, chopped, grape tomatoes, chopped

a 3 1/2-lb cleaned frozen octopus*, thawed, carrots, onion, celery rib, fresh parsley sprigs, black peppercorns, bay leaf, asian sesame oil, seasoned rice vinegar, black sesame seeds, white sesame seeds, fresh lime juice, sliced sweet onion, sugar, dried red chili, plain yogurt, fresh lime juice, fresh mint leaves, fresh coriander leaves, vine-ripened tomato, scallions, red bell pepper, english cucumber, garnish: fresh mint sprigs

butter, onion, diced, kosher salt and freshly cracked black pepper, greek yogurt, drained, chopped fresh cilantro, lime juice, minced shallot, agave nectar, kosher salt and freshly cracked black pepper, shelled and frozen edamame, thawed, snow peas, cleaned and finely julienned, tomatoes, quartered, kosher salt and freshly cracked black pepper

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

head lettuce, shredded, green onion, sliced, celery, chopped, water chestnuts, sliced (radishes or carrots can be substituted), peas, thawed and uncooked (better still, fresh), mayonnaise (cut 1/2 mayo and 1/2 plain yogurt to lighten up), sugar, parmesan cheese, salt (seasoned is what she used), garlic powder, eggs, hardboiled and sliced, bacon, cooked and crumbled, tomatoes, chopped