403 onion salad cooking light Recipes

plain low-fat yogurt, light mayonnaise, lemon juice, parmesan cheese, grated, garlic, minced, cooked boneless skinless chicken, cubed, celery, diced, green onion, diced, pepper

canola oil, apple cider vinegar, green onions, minced, light brown sugar, chopped fresh basil, dijon mustard, dry crushed red pepper, salt, pecan halves, vegetable oil cooking spray, gala apples, baby spinach, washed, spring greens, mix washed, extra sharp white cheddar cheese, shaved, salt , to taste, pepper , to taste

bacon strips, diced, egg, lightly beaten, sugar, cider vinegar, water, torn spinach greens, onion, chopped, salt and pepper to taste, hard-cooked eggs, sliced

chicken breasts, cooked and cubed into 3/4 inch pieces (see note ), onion, chopped small, celery, chopped small,optional, sweet pickle relish, mayonnaise (i use hellmann s light), paprika, salt and pepper, to taste

chicken breasts, cooked and finely chopped (about 6 oz), chopped green onions, light mayonnaise, ranch dressing, jalapenos, chopped fine, lagre tomato, provolone cheese, pillsbury refrigerated pizza crusts, olive oil, salt and pepper

chopped celery, diced cooked chicken, cashews, grated carrots, diced onion, head lettuce (chopped or torn), chow mein noodles, miracle whip light

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

miracle whip light, green onion, finely chopped, celery, finely chopped, carrot, grated, dried cranberries, cooked turkey, chopped

vanilla or plain fat-free yogurt, light mayonnaise, curry powder, shredded cooked chicken breast, sliced red seedless grapes, chopped celery, chopped salted dry-roasted cashews, chopped green onions

baking potatoes, halved, chopped red onion, chopped celery, sweet pickle relish, hard-cooked large eggs, coarsely chopped, light mayonnaise, cider vinegar, dijon mustard, salt, black pepper

chicken breasts, cooked and diced, cheddar cheese, shredded, avocado, diced, corn, about 1 ear, red onion, chopped, romaine lettuce leaves , torn, red bell pepper, diced, lime juice, ground cumin, salsa, light sour cream, baked corn tortilla chips, crushed

chopped cooked chicken, light mayonnaise, stalk chopped celery, chopped green onion, chopped pecans, raisins, pepper to taste, dark green or red leaf lettuce, pumpernickel bread - 2 slices, toasted

red potatoes, unpeeled, fat-free sour cream, light mayonnaise, creole mustard, salt, pepper, green onions, chopped (about 1 cup), chopped italian parsley, reduced-fat, reduced-sodium bacon slices, cooked and crumbled

bacon cooked and crumbled, almonds lightly toasted, broccoli cut small, minimal stems, green onions chopped and include some green, celery sliced thin, green grapes sliced in half, purple grapes (seedless) sliced in half, mayonnaise not miracle whip, white vinegar, sugar

head napa cabbage, oriental-flavor instant ramen noodles or 1 (3 oz) package sesame ramen noodles or 1 (3 oz) package chicken-flavored ramen noodles, skinless cooked chicken breasts (marinated in teriyaki is excellent), pineapple tidbits, green onions, chopped, light vegetable oil, rice vinegar, sugar, toasted sliced almonds, sesame oil (optional)

red peppers, zucchini, fennel bulbs, eggplants, red onions, heads garlic, cloves separated, lemons, thickly sliced, olive oil, green beans, lightly cooked, fresh basil, lemon juice, salt & freshly ground black pepper

water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper

mayonnaise, sour cream, chopped green onions, grated fresh ginger, curry powder, diced cooked chicken, diced celery, golden raisins, diced yellow bell pepper, toasted sweetened flaked coconut, chopped lightly salted roasted peanuts