192 onion roast chestnuts Recipes

boneless skinless chicken breast, egg white, cornstarch, white pepper, soy sauce, thai peppers (as many as you like, i use about 8), green pepper, cut into bite size squares (leave them out if you don tsp like them), onion, cut into bite size pieces (if you leave out the peppers, perhaps increase the onions), stalks celery , cut into bite size pieces on the diagonal, sliced water chestnuts, drained, soy sauce, dry sherry, rice wine vinegar, sugar, sesame oil, hoisin sauce, oyster sauce, peanut oil, roasted unsalted peanuts (such as planter s mix)

vegetable oil, ground pork, onion, thinly sliced, garlic clove, smashed, jarred roasted red peppers, drained and sliced, chicken broth, soy sauce, cornstarch, oyster sauce, sliced water chestnuts

rice noodles, uncooked (see above in description), chicken, cubed (see note in description above), carrot , cut into julienne, green bell pepper, chopped, green onions, chopped, water chestnut, sliced and drained, thai sweet chili sauce, canola oil, rice vinegar, lemon , juice of, soy sauce, gingerroot, grated, dry roasted peanuts, wonton wrappers, kosher salt

rotini pasta, pea pods, cut in 1-inch pieces, chicken breasts, cooked and diced, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, red onion, chopped, carrot, shredded, fat-free mayonnaise, brown sugar , packed, cider vinegar, salt, unsalted cashews , roasted

chopped roasted skinless , boneless chicken breast (about 4 breasts), chopped green onions, chopped red bell pepper, chopped fresh flat-leaf parsley, sliced water chestnuts, drained and chopped, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, salt, freshly ground black pepper, shredded swiss cheese, crushed baked potato chips (about 2 oz)

water-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels

boneless skinless chicken breast (cubed ), mushroom (cut in chunks ), bell pepper (cut in chunks red and or or green ), celery (chopped ), onion (chopped ), water chestnuts (drained or sliced ), light soy sauce, rice vinegar, splenda no calorie artificial sweetener, granulated, cornstarch, dry-roasted unsalted peanuts (chopped ), garlic (minced ), red chili sauce (add more for extra spice!), salt, pepper, red pepper flakes , to taste

unpeeled, medium-sized shrimp, fresh , refrigerated angel hair pasta, lite soy sauce, seasoned rice vinegar, sesame oil, green onions chopped, frozen green peas thawed, shredded carrots, sliced water chestnuts drained, chopped fresh cilantro, minced fresh ginger, garlic cloves minced, canola oil, fresh lime juice, freshly ground pepper, chopped, unsalted, dry-roasted peanuts

nonfat ricotta cheese, skim milk, nonfat mayonnaise, dry sherry, frozen chopped spinach, thawed, sliced water chestnuts, drained and chopped, fresh lump crabmeat, drained, shredded reduced-fat monterey jack cheese, drained finely diced roasted red pepper in water, minced green onions, hot sauce, vegetable cooking spray

bulgar wheat, boiling water, water chestnuts, chopped, bean sprouts, drained, sliced mushrooms, drained, green onions, chopped, carrot, grated, garlic cloves, chopped, fresh gingerroot, grated, soy sauce, natural, sesame oil , roasted, fresh lime juice, napa cabbage leaf (chinese ) (optional)

chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)

chicken-flavored ramen noodles, mixed vegetables , broccoli, pea pods, bell pepper and carrots, cut up, water, peanut butter (i used chunky), soy sauce, brown sugar, cornstarch, red pepper flakes, cooked chicken, chopped, sliced water chestnuts, drained, bamboo shoots, drained, dry roasted peanuts, chopped, green onion, sliced

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving

ground chicken or 1 lb turkey, mined fresh ginger (i sometimes substitute ground ginger out of the spice rack), garlic cloves, minced, red pepper flakes, soy sauce, cornstarch, vegetable oil, chopped water chestnut, sliced green onion, chopped peanuts (i use dry roasted), lettuce leaves (bibb lettuce works great!), chinese hot mustard (can be found at most grocery stores and can be mixed with soy sauce to tone down the punch of the )

mayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley

bow tie pasta, vegetable oil, white wine vinegar, teriyaki sauce, sugar, pepper, mandarin oranges, drained, sliced water chestnuts, drained, cubed cooked chicken, honey roasted peanuts, fresh spinach , torn, dried cranberries, green onions, chopped, fresh parsley, minced, sesame seeds, toasted

whole duck , roasted at chinese market and shredded, ground pork, links duck sausage , chinese market and finely minced, water chestnuts, chopped, chinese black mushrooms , soak and minced, egg, stalk green onion, minced, hoisin sauce, cornstarch, water, oil