260 onion mix substitute Recipes
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tuna, drained (2 cans, usually) and12 Moretuna, drained (2 cans, usually), breadcrumbs (i like the italian style ), pickle relish, chopped parsley (i use fresh , if you are using pre-packaged dry parsely only use 1/2 tablespoon), chopped scallion, chopped white onions, stalk celery, chopped, dijon mustard, garlic clove, finely chopped, salt, pepper, egg substitute or 1 egg, oil (or margarine, dont use butter, it has salt, that mixes with the salt already added to the mix)20 min, 13 ingredients
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extra virgin olive oil, onion, diced, stalks celery, diced and28 Moreextra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper21 min, 31 ingredients
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dried dark red kidney beans, dried adzuki beans, olive oil and20 Moredried dark red kidney beans, dried adzuki beans, olive oil, sweet onion, diced, garlic, minced, carrots, chopped, celery, chopped, cubanelle pepper, diced, green bell pepper, diced, red bell pepper, diced, fresh tomato, chopped, black pepper, paprika, vegetable broth, water, canned diced tomatoes, nutritional yeast, dried basil, dried oregano, bay leaves, fresh or frozen green beans, golden jewel grains blend (i found this at bulk barn - it s a mixture of israeli couscous, coloured orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), salt to taste5 hour , 23 ingredients
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turkey italian sausage and9 Moreturkey italian sausage, herb-seasoned stuffing mix (such as pepperidge farm), fat-free , less-sodium chicken broth, butter, melted, shredded reduced-fat extra-sharp cheddar cheese, reduced-fat milk, onion powder, freshly ground black pepper, cartons egg substitute10 ingredients
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Jayne's Thai Coleslawstir-fry rice noodles , thai kitchen peanut and13 Morestir-fry rice noodles , thai kitchen peanut, green onion, chopped, coleslaw mix, carrot, grated, chicken, cooked and chopped (optional), dry roasted peanuts, chopped (optional), sesame seeds, toasted (optional), dark sesame oil, soy sauce, seasoned rice vinegar, peanut oil, peanut sauce (house of tsang-bangkok padang), splenda sugar substitute, rice noodles , la choy10 min, 14 ingredients
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Low-Fat Easy Meatloafextra-lean ground sirloin (venison works well too, but do... and3 Moreextra-lean ground sirloin (venison works well too, but don tsp use anything else), tomato juice, spicy hot only (do not substitute or it will not taste right!), onion soup mix, italian seasoned breadcrumbs6 min, 4 ingredients
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Full-of-Veggies Chilisweet onion, diced, green bell pepper, diced and11 Moresweet onion, diced, green bell pepper, diced, garlic cloves, minced, vegetable oil, ground beef substitute, zucchini, diced, whole kernel corn, undrained, no-salt-added tomato sauce, diced tomato and green chiles, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix13 ingredients
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Sausage Cornbread Baketurkey sausage (breakfast sausage), onion, diced and7 Moreturkey sausage (breakfast sausage), onion, diced, bell pepper, egg substitute, self-rising cornmeal, mix, cream-style corn, milk, oil, cheddar cheese, shredded50 min, 9 ingredients
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Fried Rice Low Caloriebrown rice fridge temp, frozen diced carrots and peas and9 Morebrown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste11 ingredients
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Lelli's Minestrone Soupchopped onion, butter, mixed vegetables, drained and10 Morechopped onion, butter, mixed vegetables, drained, carton chicken broth, cannellini beans, drained , can substitute great northern beans, crushed tomatoes, frozen spinach, tomato paste, garlic, dried parsley, salt, pepper, basil2 hour 15 min, 13 ingredients
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Vegetable Medley Quichefrozen cubed hash brown potatoes, thawed (with onions and... and9 Morefrozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper6 min, 10 ingredients
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Hungry Girl Tamale Piebetty crocker cornbread mix and8 Morebetty crocker cornbread mix, fat-free liquid egg substitute, applesauce , no sugar added, fake beef crumbles, corn, drained, canned black beans, onion, chopped, taco seasoning, ground cumin9 ingredients
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Impossible Vegetable Piebroccoli, chopped, green bell pepper, chopped and6 Morebroccoli, chopped, green bell pepper, chopped, low-fat biscuit mix, salt, egg substitute, onion, chopped, cheddar cheese, shredded, pepper45 min, 8 ingredients
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