745 onion and pepper frittata Recipes

butter, red onion, chopped, sweet red pepper, chopped, fresh whole kernel corn or 1 cup frozen whole kernel corn, jalapeno pepper, seeded and finely chopped, eggs, egg whites, chopped fresh cilantro, salt (optional), ground black pepper

eggs, beaten, bell pepper, fine diced (i use 1/2 red bp and 1/2 green bp for color), onion, fine diced, bacon, fried and crumbled thickly, flat sausage, fried and crumbled, cold milk, salt, cayenne pepper, garlic, fine diced, cheddar and colby cheese, shredded, salt and pepper

white mushroom, finely diced, green onions (kitchen scissors work great) or 1/4 cup fresh chives, thinly sliced (kitchen scissors work great), zucchini, finely diced, green pepper, finely diced, red pepper, finely diced, eggs, celery salt, pepper, homogenized milk, parmesan cheese, whole wheat bread, toasted, cooled, grated mild cheddar cheese

butter, vegetable oil, zucchini, thinly sliced, onion, cut in half and sliced, grated parmesan cheese, divided, eggs, milk, salt, pepper, chopped fresh basil, garnish: chopped seeded plum tomatoes

olive oil, eggs, egg whites , fat-free or 1/4 cup fat free egg substitute, salt, pepper, onion, chopped, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, reduced-fat cheddar cheese, shredded, salsa

butter, chopped onion, garlic cloves, minced, zucchini, shredded, eggs, lightly beaten, ground mustard, bacon strips, cooked and crumbled, salt, pepper, shredded swiss cheese, sliced green onions

chopped green onions, garlic cloves, minced, canola oil, chopped yellow summer squash, chopped zucchini, chopped sweet yellow pepper, chopped sweet red pepper, minced fresh gingerroot, cubed cooked chicken breast, chopped deli ham, eggs, mayonnaise, prepared horseradish, pepper, shredded monterey jack cheese

eggs, beaten, condensed broccoli cheese soup or 98% fat free broccoli cheese soup, milk, ground black pepper, butter or margarine, sliced mushrooms, onion, chopped, zucchini, sliced, shredded cheddar cheese, green onion, chopped

red potatoes, eggs, parmesan cheese, grated, fresh parsley or 2 tbsp basil, chopped, salt, black pepper, olive oil, onion, halved and thinly sliced, garlic clove, minced, butter

fried slices bacon , 40% less fat center cut, baby bella mushrooms, raw turnip, jalapeno pepper, onions, green, egg, unsweetened almond milk, monterey jack cheese with jalapeno peppers, basil (dried ), real iodized salt, ground black pepper

eggs, fat-free milk, salt, ground mustard, pepper, cayenne pepper, chopped onion, chopped green pepper, minced garlic, olive oil, tomato, chopped, sliced ripe olives, drained, shredded part-skim mozzarella cheese

lean ground turkey, chopped green pepper, rubbed sage, crushed red pepper flakes, ground nutmeg, sliced fresh mushrooms, green onions, chopped, red potatoes, thinly sliced, butter, egg whites, eggs, fat-free milk, salt, pepper

thick-cut bacon , cut into 1/2-inch pieces, shallot, sliced, simply potatoes diced potatoes with onion, eggs, whisked, half-and-half, dried basil, dried marjoram, salt, fresh coarse ground black pepper, crushed red pepper flakes, sun-dried tomatoes packed in oil, frozen spinach, thawed and squeezed to remove liquid, red bell pepper, seeded and sliced into rings, crumbled goat cheese

fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

diced fully cooked ham, chopped sweet red pepper or green pepper, chopped onion, eggs, lightly beaten, cottage cheese, pepper, tomatoes, sliced, shredded cheddar cheese

eggs, cottage cheese, shredded cheddar cheese, whole wheat flour, baking powder, fresh spinach (or can use frozen spinach, thawed and drained), butter, onion, red pepper (or all of 1 medium pepper), sliced fresh mushrooms, nutmeg, basil, salt, pepper