7669 one points serving Recipes
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chicken breasts, cubed, minute rice and9 Morechicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)20 min, 11 ingredients
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5 Can Mexican Soup - 3 Ww Pointsmexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients
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Crock Pot Hot Fudge Cake - Ww 4 Pointsskim milk and5 Moreskim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites7 min, 6 ingredients
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Hg's Orange 'n Cream Dessert - Ww Points = 1cool whip free and2 Morecool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda10 min, 3 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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Sarasota's Seafood Newberg over Parsley Toast Pointsfresh sea scallop , rough chopped and18 Morefresh sea scallop , rough chopped, shrimp, peeled and tails removed and rough chopped, crab , rough chopped (or lobster), sherry wine, orange (you will need 1 tbsp juice for the marinade, the rest slice for serving), ground black pepper, butter, flour, half-and-half cream (i often use 1/2 heavy cream, 1/2 half and half), egg yolks (large or ex large eggs), salt, cayenne pepper, nutmeg, italian bread, cut in thick slices (this recipe serves 8, so 1-2 slices per person - 16 slices), butter, fresh parsley, paprika, orange slice (slice up the remaining for a garnish), fresh chives, chopped30 min, 19 ingredients
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Burger Heaven Casserole Serves 6 - 1 Cup Eachextra lean ground beef (or turkey), sliced raw potatoes and14 Moreextra lean ground beef (or turkey), sliced raw potatoes, sliced carrots, chopped celery, chopped onion, healthy request tomato soup, beef broth, dried parsley flakes, mushrooms (optional), salt and pepper, in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours., points, you can also cook this in an electric fry pan or simmer on top of the stove.1 hour 8 min, 16 ingredients
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White Wine Poached Salmon With Tarragon & Cream (For One)unsalted butter, fresh mushrooms , wiped clean and sliced and6 Moreunsalted butter, fresh mushrooms , wiped clean and sliced, salt & freshly ground black pepper, dry white wine (or dry white vermouth, or part wine and part water), salmon fillet, skinned (about 6 oz), heavy cream, chopped fresh tarragon (plus more for garnish), fresh lemon, quarters to serve35 min, 8 ingredients
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Smoked Salmon Tartare on Toasted Pointsdiced smoked salmon, minced red onions, capers, olive oil and7 Morediced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish10 min, 11 ingredients
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Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
baby portobellos, sliced and10 Morebaby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows1 hour 10 min, 11 ingredients -
Salmon Tartare with Oyster Mousse and Toast Points (Emeril Lagasse)sushi-grade salmon , cut into 1/4--inch pieces and7 Moresushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate16 min, 8 ingredients
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Smoked Salmon Tartare on Toast Points (Emeril Lagasse)diced smoked salmon, minced red onion, capers, olive oil and7 Morediced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish11 ingredients
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