22014 one minute flax muffin carb Recipes

  • One Minute Flax Muffin - Low Carb
    flax seed meal, baking powder, stevia powder, cinnamon and
    2 More
    flax seed meal, baking powder, stevia powder, cinnamon, egg, oil
    3 min, 6 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Low Carb Flax Muffins
    flax seed meal, almond flour, baking powder, vanilla and
    3 More
    flax seed meal, almond flour, baking powder, vanilla, cinnamon, egg, vegetable oil
    2 min, 8 ingredients
  • Apple Flax Muffins
    flax seed meal, baking powder, cinnamon, nutmeg, salt and
    7 More
    flax seed meal, baking powder, cinnamon, nutmeg, salt, splenda no calorie, eggs, beaten, oil, water, vanilla, apple , chopped fairly finely, chopped pecans (optional)
    12 ingredients
  • Flax Muffins
    ground flax seeds, baking powder and
    4 More
    ground flax seeds, baking powder, no sugar added orange spread, splenda, egg white, butter, whey protein powder
    3 min, 6 ingredients
  • Flax Muffins
    almond meal, flax seed meal, baking powder, salt and
    6 More
    almond meal, flax seed meal, baking powder, salt, coconut oil (melted ) or 1/2 cup any oil or 1/2 cup butter, eggs, water, artificial sweetener, walnuts, xanthan gum (optional)
    30 min, 10 ingredients
  • Bran Flax Muffins
    all-purpose flour, ground flax seed, oat bran, brown sugar and
    12 More
    all-purpose flour, ground flax seed, oat bran, brown sugar, baking soda, baking powder, salt, ground cinnamon, skim milk, eggs, beaten, vanilla extract, vegetable oil, shredded carrots, apples, peeled, shredded, raisins, chopped mixed nuts
    35 min, 16 ingredients
  • Bran Flax Muffins
    flour, flax seed, rolled oats (use oat bran- see note) and
    12 More
    flour, flax seed, rolled oats (use oat bran- see note), brown sugar, baking soda, baking powder, salt, cinnamon, carrots, apples, peeled, raisins, pecans, milk, eggs, vanilla
    15 ingredients
  • Blueberry Flax Muffins
    all-purpose flour, oat bran, flax seed meal and
    11 More
    all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries
    35 min, 14 ingredients
  • Orange Bran Flax Muffins
    oat bran, all-purpose flour, flax seed, ground, wheat bran and
    9 More
    oat bran, all-purpose flour, flax seed, ground, wheat bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, golden raisins
    33 min, 13 ingredients
  • Flax Muffins - Bernstein Flax Muffins - Bernstein
    eggs, olive oil (or coconut oil), oil and
    7 More
    eggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon
    25 min, 10 ingredients
  • Delicious Flax Muffins - Low Carb Delicious Flax Muffins - Low Carb
    ground flax seeds, whey protein powder, any flavor, oil and
    7 More
    ground flax seeds, whey protein powder, any flavor, oil, artificial artificial sweetener, egg, beaten, baking powder, vanilla extract, any flavor, salt, chopped nuts, water
    45 min, 10 ingredients
  • Molassy-Oat-Flax Muffins Molassy-Oat-Flax Muffins
    oats, boiling water and
    11 More
    oats, boiling water, flax seed meal (to be mixed with the flour), whole wheat flour, molasses, canola oil, flax seed meal (for the flax egg ), boiling water, baking soda, cinnamon, vanilla, ginger, flax seed (toasted if you like )
    30 min, 13 ingredients
  • Blueberry-Lemon Flax Muffins Blueberry-Lemon Flax Muffins
    white flour, whole grain graham flour and
    10 More
    white flour, whole grain graham flour, ground flax seeds (also called flax meal), salt, baking soda, baking powder, egg, vegetable oil, blueberries (i had some fresh and some frozen, but not enough of either to use them exclusively, so i combined th), lemon extract, buttermilk, sugar
    33 min, 12 ingredients
  • Zucchini Bran Flax Muffins Zucchini Bran Flax Muffins
    oil, sugar, molasses, vanilla, eggs, egg white and
    14 More
    oil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces
    45 min, 20 ingredients
  • Fruity Bran Flax Muffins Fruity Bran Flax Muffins
    ground flax seed, whole wheat flour, bran flakes and
    8 More
    ground flax seed, whole wheat flour, bran flakes, baking powder, vegetable oil, honey, whole egg, beaten, skim milk, unsweetened applesauce, vanilla extract, bananas, ripe and mashed
    11 ingredients
  • Vegan Pumpkin Flax Muffins Vegan Pumpkin Flax Muffins
    whole wheat flour, soy flour, sugar, baking powder and
    6 More
    whole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds
    10 ingredients
  • Chelsie's Cinnamon Cranberry Flax Muffins Chelsie's Cinnamon Cranberry Flax Muffins
    cranberries, whole fresh and
    12 More
    cranberries, whole fresh, flax seed meal (can easily grind your own), baking powder, cinnamon, nutmeg, salt, eggs, beaten, olive oil, splenda no calorie (if powdered , dissolve in 1/2 cup water), vanilla, grated orange peel, pecans, chopped
    13 ingredients




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