Apple Flax Muffins Recipe

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Ingredients

Count

Nutrition

3704

Calories

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Ingredients:

Serving

1 1/4 cup flax seed meal
2 tsp baking powder
1 tbsp cinnamon
1 tsp nutmeg
1/2 tsp salt
3/4 cup splenda no calorie
4 large eggs, beaten
1/4 cup oil
1/2 cup water
1 tbsp vanilla
1 medium apple , chopped fairly finely
1/2 cup chopped pecans (optional)

Directions:

Preheat oven to 350 F. Grease a 12-muffin tin very well.
1. Mix the dry ingredients together, then add the rest of them.
2. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3703.74 Kcal (15507 kJ)
Calories from fat	2637.38 Kcal
		% Daily Value*
Total Fat	293.04g	451%
Cholesterol	744mg	248%
Sodium	1965.8mg	82%
Potassium	2043.13mg	43%
Total Carbs	194.21g	65%
Sugars	25.39g	102%
Dietary Fiber	134.47g	538%
Protein	94.47g	189%
Vitamin C	10.7mg	18%
Iron	38.6mg	215%
Calcium	1663.2mg	166%

Amount Per 100 g
Calories	313.33 Kcal (1312 kJ)
Calories from fat	223.12 Kcal
		% Daily Value*
Total Fat	24.79g	451%
Cholesterol	62.94mg	248%
Sodium	166.3mg	82%
Potassium	172.85mg	43%
Total Carbs	16.43g	65%
Sugars	2.15g	102%
Dietary Fiber	11.38g	538%
Protein	7.99g	189%
Vitamin C	0.9mg	18%
Iron	3.3mg	215%
Calcium	140.7mg	166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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