19072 one fruit smoothies Recipes
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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frozen berries (blueberry, raspberry, blackberry, strawbe... and5 Morefrozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder5 min, 6 ingredients
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High Calorie Fruit Smoothiewhole milk, half-and-half, banana and9 Morewhole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon10 min, 12 ingredients
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Extremely Easy Fruit Smoothiefrozen fruit , any variety, partially thawed and2 Morefrozen fruit , any variety, partially thawed, skim milk or 1/2 cup fruit juice, sugar or artificial sweetener, to taste5 min, 3 ingredients
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Homemade Fruit Smoothie Popsiclesfresh fruit or 4 cups frozen fruit, nonfat dry milk powder and3 Morefresh fruit or 4 cups frozen fruit, nonfat dry milk powder, water, ice cube, sugar (or to taste)5 min, 5 ingredients
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Fruit Saladfruit salad, peach slices, pineapple chunks and6 Morefruit salad, peach slices, pineapple chunks, dry vanilla instant pudding mix, strawberries, (quartered ), banana, (sliced ), blueberries, grapes (i use the red ones ), sugar (optional)9 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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