Directions:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.61 Kcal (2150 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.66mg | 1% | |
| Potassium | 465.72mg | 10% | |
| Total Carbs | 131.34g | 44% | |
| Sugars | 16.06g | 64% | |
| Vitamin C | 471mg | 785% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.87 Kcal (535 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.39mg | 1% | |
| Potassium | 115.95mg | 10% | |
| Total Carbs | 32.7g | 44% | |
| Sugars | 4g | 64% | |
| Vitamin C | 117.3mg | 785% | |
| Calcium | 6.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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