51846 one fat version Recipes

  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Fat Free Ranch Dressing
    fat-free italian salad dressing, tofu
    4 min, 2 ingredients
  • Ranch-Style Buttermilk Dressing (Light Version)
    fat buttermilk, reduced-fat mayonnaise and
    8 More
    fat buttermilk, reduced-fat mayonnaise, reduced-fat sour cream, fresh parsley, minced, garlic clove, minced, sugar, dill weed, salt, ground mustard, pepper
    10 min, 10 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • One Muffin Recipe 7 Different Ways
    whole wheat pastry flour, baking powder, baking soda and
    17 More
    whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)
    40 min, 21 ingredients
  • One Crust Chicken Pot Pie
    boneless chicken breast, fat-free italian salad dressing and
    5 More
    boneless chicken breast, fat-free italian salad dressing, neufchatel cheese, flour, fat free chicken broth, frozen mixed vegetables, pie crusts
    55 min, 7 ingredients
  • Fat Free Dijon Mustard Spread Fat Free Dijon Mustard Spread
    fat-free mayonnaise, dijon mustard, garlic salt and
    1 More
    fat-free mayonnaise, dijon mustard, garlic salt, black pepper
    5 min, 4 ingredients
  • Fat  Free Herbed Vinaigrette Fat Free Herbed Vinaigrette
    fat free chicken broth, undiluted or 6 cubes frozen chick... and
    3 More
    fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning
    35 min, 4 ingredients
  • Fat Free Tortilla Soup Fat Free Tortilla Soup
    fat-free chicken broth, lime juice, ground cumin and
    6 More
    fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas
    50 min, 9 ingredients
  • Fat Free Tartar Sauce Fat Free Tartar Sauce
    fat free sour cream, dill, to taste (fresh or dry ) and
    2 More
    fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)
    15 min, 4 ingredients
  • Fat Free Fruit Sundae Fat Free Fruit Sundae
    fat free vanilla ice cream and
    4 More
    fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon
    2 min, 5 ingredients
  • Fat Free Yogurt Dip Fat Free Yogurt Dip
    fat free plain yogurt, cucumber and
    6 More
    fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste
    8 ingredients
  • Sgbear98's Reduced Calorie Version Poor Man's Salsa Sgbear98's Reduced Calorie Version Poor Man's Salsa
    fat free zesty italian dressing, shoepeg corn and
    4 More
    fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives
    6 ingredients
  • Cream Cheese Cinnamon Crescents (Reduced Version) Cream Cheese Cinnamon Crescents (Reduced Version)
    crescent roll dough, fat free cream cheese and
    4 More
    crescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon
    40 min, 6 ingredients
  • One-Bowl Better-For-You Brownies One-Bowl Better-For-You Brownies
    canola oil, fat-free sour cream , plus and
    12 More
    canola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)
    14 ingredients
  • One-Dish Baked Macaroni and Cheese One-Dish Baked Macaroni and Cheese
    low fat cottage cheese and
    8 More
    low fat cottage cheese, elbow macaroni , uncooked bionature gluten-free, reduced-fat milk, dijon mustard (optional), salt, sharp cheddar cheese, grated, corn, cooked (optional), cooked broccoli (optional), parmesan cheese, shredded (optional)
    1 hour 30 min, 9 ingredients
  • One-Pan Pantry Pot Pie One-Pan Pantry Pot Pie
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of mushroom soup, skim milk, mixed vegetables, salt, white pepper, tarragon, marjoram, onion powder, garlic powder, sheet puff pastry, cornish hen, cooked
    1 hour 10 min, 12 ingredients
  • One Bowl Pumpkin Pie - Weight Watchers One Bowl Pumpkin Pie - Weight Watchers
    pumpkin, brown sugar, pumpkin pie spice and
    3 More
    pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed
    1 hour 15 min, 6 ingredients




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